Lifter profile

Ben Knox

USAMen-59 kgRawUSAPL

3 meets from 2016 to 2017

Top 92.9 %

of ranked men, by best DOTS

#288,077 DOTS · USA

Ben Knox competed in 3 powerlifting meets between 2016 and 2017, with USAPL. The best total, 269.9 kg (raw, -59 kg), was set in December 2017 at SCI-Graterford Winter Powerlifting Meet, 37.4 kg more than at the first full-power meet in December 2016. With 241.58 DOTS, Ben Knox ranks #288,077 among men in the USA rankings and in the top 92.9% of ranked men worldwide.

Squat

104.3kg

Dec 3, 2017 · USAPL

Bench press

56.7kg

Dec 3, 2017 · USAPL

Deadlift

108.9kg

Dec 3, 2017 · USAPL

Total

269.9kg

Raw · -59 kg

DOTS

241.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %5/5

Bench press100 %5/5

Deadlift100 %5/5

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 3, 2017	SCI-Graterford Winter Powerlifting MeetUSAPL · Raw · MR-O	59 kg56	104.3··	56.7··	108.9··	269.9	241.58	1
Mar 29, 2017	High School Raw & Equipped NationalsUSAPL · Raw · MR-V	56 kg55	808592.5	4047.552.5	8592.5102.5	247.5	225.10	10
Dec 10, 2016	Holiday HavocUSAPL · Raw · MR-O	59 kg55	92.5··	42.5··	97.5··	232.5	211.46	1

SCI-Graterford Winter Powerlifting Meet
Dec 3, 2017 · USAPL · Raw
1
SQ
104.3
BP
56.7
DL
108.9
Total
269.9
High School Raw & Equipped Nationals
Mar 29, 2017 · USAPL · Raw
10
SQ
92.5
BP
52.5
DL
102.5
Total
247.5
Holiday Havoc
Dec 10, 2016 · USAPL · Raw
1
SQ
92.5
BP
42.5
DL
97.5
Total
232.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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