Lifter profile

Ben Nguyen#1

AustraliaMen120+ kgRawAPLAIPFAPU

11 meets from 2021 to 2026

Top 11.8 %

of ranked men, by best DOTS

#1,556 DOTS · Australia

Ben Nguyen competed in 11 powerlifting meets between 2021 and 2026, with APU, APLA, and IPF. The best total, 775 kg (raw, 120+ kg), was set in July 2023 at First Nations Cup II, 90 kg more than at the first full-power meet in December 2021. With 440.07 DOTS, Ben Nguyen ranks #1,556 among men in the Australia rankings and in the top 11.8% of ranked men worldwide.

Squat

305kg

Jul 1, 2023 · APU

Bench press

220kg

May 22, 2024 · IPF

Deadlift

270kg

Sep 2, 2023 · APU

Total

775kg

Raw · 120+ kg

DOTS

440.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18

Bench press75 %24/32

Deadlift89 %16/18

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 23, 2026	The Real McCloy 3APLA · Raw · Bench only · Open	120+ kg132.2	—	177.5200·	—	200	111.43	1
May 18, 2025	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open	120+ kg146	—	200215225	—	215	116.47	11
Dec 7, 2024	Classic & Equipped Bench Only NationalsAPLA · Raw · Bench only · Open	120+ kg143.1	—	210230230	—	210	114.38	1
May 22, 2024	World Bench Press ChampionshipsIPF · Raw · Bench only · Open	120+ kg138.95	—	205220230	—	220	120.82	9
Feb 18, 2024	The APA ShowcaseAPLA · Raw · Bench only · Open	120+ kg129.8	—	190205207.5	—	205	114.84	1
Oct 28, 2023	NSW State Classic Open Men's Powerlifting and Bench Press ChampionshipsAPU · Raw · Open	120 kg119.6	235257.5262.5	175195202.5	245260282.5	720	413.96	5
Sep 2, 2023	Warrior of the West VIAPU · Raw · Open	120+ kg134.1	240260280	197.5210217.5	240260270	767.5	425.82	1
Jul 1, 2023	First Nations Cup IIAPU · Raw · Open	120+ kg124.25	250280305	180200217.5	230255270	775	440.07	1
Oct 14, 2022	National Classic Open Powerlifting and Bench Press ChampionshipsAPU · Raw · Open	120 kg119.35	245260272.5	175185190	235250260	722.5	415.69	2
May 14, 2022	NSW Open Mens State ChampionshipsAPU · Raw · Open	120 kg118.9	235250265	187.5190192.5	225245245	700	403.26	2
Dec 11, 2021	The Hunter Showdown IAPU · Raw · Open	120 kg119.65	235250260	172.5185185	230240250	685	393.78	2

The Real McCloy 3
Aug 23, 2026 · APLA · Raw
1
SQ
—
BP
200
DL
—
Total
200
World Classic & Equipped Bench Press Championships
May 18, 2025 · IPF · Raw
11
SQ
—
BP
215
DL
—
Total
215
Classic & Equipped Bench Only Nationals
Dec 7, 2024 · APLA · Raw
1
SQ
—
BP
210
DL
—
Total
210
World Bench Press Championships
May 22, 2024 · IPF · Raw
9
SQ
—
BP
220
DL
—
Total
220
The APA Showcase
Feb 18, 2024 · APLA · Raw
1
SQ
—
BP
205
DL
—
Total
205
NSW State Classic Open Men's Powerlifting and Bench Press Championships
Oct 28, 2023 · APU · Raw
5
SQ
257.5
BP
202.5
DL
260
Total
720
Warrior of the West VI
Sep 2, 2023 · APU · Raw
1
SQ
280
BP
217.5
DL
270
Total
767.5
First Nations Cup II
Jul 1, 2023 · APU · Raw
1
SQ
305
BP
200
DL
270
Total
775
National Classic Open Powerlifting and Bench Press Championships
Oct 14, 2022 · APU · Raw
2
SQ
272.5
BP
190
DL
260
Total
722.5
NSW Open Mens State Championships
May 14, 2022 · APU · Raw
2
SQ
265
BP
190
DL
245
Total
700
The Hunter Showdown I
Dec 11, 2021 · APU · Raw
2
SQ
250
BP
185
DL
250
Total
685

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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