Lifter profile

Ben Pauli

USAMen-120 kgUnlimitedAPFUPAIPAUSPA

22 meets from 2015 to 2026

Top 0.1 %

of ranked men, by best DOTS

#26 DOTS · USA

Ben Pauli competed in 22 powerlifting meets between 2015 and 2026, with APF, UPA, IPA, and 4 more. The best total, 1,240 kg (unlimited, 120+ kg), was set in October 2024 at RPG Fall Classic, 600.43 kg more than at the first full-power meet in September 2015. With 705.48 DOTS, Ben Pauli ranks #26 among men in the USA rankings and in the top 0.1% of ranked men worldwide.

Squat

502.49kg

Mar 23, 2024 · IPA

Bench press

430.91kg

Jul 11, 2026 · APF

Deadlift

367.5kg

Jun 3, 2023 · UPA

Total

1,240kg

Unlimited · 120+ kg

DOTS

705.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %15/25

Bench press56 %18/32

Deadlift61 %19/31

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 11, 2026	Summer HeatAPF · Unlimited · Bench only · M_OEM_APF	125 kg119.29	—	—	—	430.91	247.97	1
Mar 14, 2026	Reign of PowerUPA · Unlimited · MO	125 kg118.6	465505505	380380380	305350·	1,150	663.06	1
Jun 7, 2025	Kroc Classic VUPA · Unlimited · Bench only · MO	125 kg122.4	—	357.5400400	—	400	228.23	1
Jun 7, 2025	Kroc Classic VUPA · Multi-ply · MO	125 kg122.4	465465·	—	—	—	—	DQ
Oct 19, 2024	RPG Fall ClassicUPA · Unlimited · MO	125 kg123.5	455492.5505	347.5382.5400	305350365	1,240	705.48	1
Mar 23, 2024	Unlimited Mayhem Pro AmIPA · Unlimited · Pro Open	125 kg115.71	459.99502.49·	334.98352.49367.5	305332.48·	1,202.52	699.25	1
Jun 3, 2023	Kroc ClassicUPA · Unlimited · MO	125 kg124.5	—	—	—	1,187.5	673.88	1
Jul 16, 2022	814 Strength SpectacularIPA · Unlimited · Pro Open	125 kg118.21	460.4485.34·	349.27365.14365.14	349.27349.27·	1,183.88	683.35	3
Jun 19, 2021	Wolverine OpenAPF · Multi-ply · M_OEM_APF	125 kg117.7	432.5465·	262.5272.5277.5	332.5347.5362.5	1,105	638.76	1
Mar 13, 2021	Michigan State MeetAPF · Multi-ply · M_OEM_APF	110 kg107.2	440440440	—	—	—	—	DQ
Nov 7, 2020	North of the BorderAPF · Multi-ply · M_OEM_APF	110 kg109.13	—	—	—	1,020.58	606.28	3
Nov 7, 2020	Thankslifting MeetAPF · Multi-ply · M_OEM_APF	——	—	—	—	—	—	NS
Aug 29, 2020	Chicago Summer Bash 17APF · Multi-ply · M_OEM_APF	110 kg108.8	410455455	240255262.5	320320345	970	576.89	1
Jun 13, 2019	NationalsAPF · Wraps · M_OCR_APF	110 kg109.2	302.5325337.5	177.5190·	325347.5·	840	498.88	2
Nov 10, 2018	Michigan State MeetUSPA · Wraps · Open	100 kg98.6	—	—	—	797.5	493.91	2
Nov 4, 2017	Relentless DetroitUPA · Wraps · MOR	100 kg96.16	—	—	—	782.5	490.12	1
Jun 11, 2017	Lexen Summer SlamRPS · Wraps · Pro Open	100 kg99.34	—	—	—	725.75	448.00	1
Mar 26, 2017	Michigan Powerlifting State ChampionshipUPA · Wraps · MOR	110 kg105.78	—	—	—	752.5	452.49	1
Dec 10, 2016	Holiday OpenAPF · Raw · Deadlift only · M_OR_APF	110 kg110	—	—	281.23308.45308.45	308.45	182.68	1
Aug 6, 2016	Single Lift ChampionshipsWPC · Raw · Deadlift only · M_OR_WPC	100 kg98.2	—	—	250275275	250	155.11	2
May 6, 2016	Raw NationalsAPF · Raw · Bench only · M_OR_APF	100 kg98.2	—	160170170	—	170	105.47	2
May 6, 2016	Raw NationalsAPF · Raw · Deadlift only · M_OR_APF	100 kg98.2	—	—	275275·	—	—	DQ
Jan 9, 2016	Michigan Winter SmashAPF · Raw · Push-pull · M_OR_APF	100 kg97.34	—	167.83181.44181.44	258.55281.23281.23	449.06	279.71	1
Sep 19, 2015	Wolverine OpenAPA · Wraps · Open	100 kg98.34	208.65231.33·	158.76158.76170.1	231.33249.48265.35	639.57	396.56	1

Summer Heat
Jul 11, 2026 · APF · Unlimited
1
SQ
—
BP
430.91
DL
—
Total
430.91
Reign of Power
Mar 14, 2026 · UPA · Unlimited
1
SQ
465
BP
380
DL
305
Total
1,150
Kroc Classic V
Jun 7, 2025 · UPA · Unlimited
1
SQ
—
BP
400
DL
—
Total
400
Kroc Classic V
Jun 7, 2025 · UPA · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
RPG Fall Classic
Oct 19, 2024 · UPA · Unlimited
1
SQ
492.5
BP
382.5
DL
365
Total
1,240
Unlimited Mayhem Pro Am
Mar 23, 2024 · IPA · Unlimited
1
SQ
502.49
BP
367.5
DL
332.48
Total
1,202.52
Kroc Classic
Jun 3, 2023 · UPA · Unlimited
1
SQ
455
BP
365
DL
367.5
Total
1,187.5
814 Strength Spectacular
Jul 16, 2022 · IPA · Unlimited
3
SQ
485.34
BP
349.27
DL
349.27
Total
1,183.88
Wolverine Open
Jun 19, 2021 · APF · Multi-ply
1
SQ
465
BP
277.5
DL
362.5
Total
1,105
Michigan State Meet
Mar 13, 2021 · APF · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
North of the Border
Nov 7, 2020 · APF · Multi-ply
3
SQ
430.91
BP
260.82
DL
328.85
Total
1,020.58
Thankslifting Meet
Nov 7, 2020 · APF · Multi-ply
NS
SQ
—
BP
—
DL
—
Total
—
Chicago Summer Bash 17
Aug 29, 2020 · APF · Multi-ply
1
SQ
410
BP
240
DL
320
Total
970
Nationals
Jun 13, 2019 · APF · Wraps
2
SQ
337.5
BP
177.5
DL
325
Total
840
Michigan State Meet
Nov 10, 2018 · USPA · Wraps
2
SQ
292.5
BP
187.5
DL
317.5
Total
797.5
Relentless Detroit
Nov 4, 2017 · UPA · Wraps
1
SQ
317.5
BP
182.5
DL
282.5
Total
782.5
Lexen Summer Slam
Jun 11, 2017 · RPS · Wraps
1
SQ
263.08
BP
167.83
DL
294.84
Total
725.75
Michigan Powerlifting State Championship
Mar 26, 2017 · UPA · Wraps
1
SQ
282.5
BP
167.5
DL
302.5
Total
752.5
Holiday Open
Dec 10, 2016 · APF · Raw
1
SQ
—
BP
—
DL
308.45
Total
308.45
Single Lift Championships
Aug 6, 2016 · WPC · Raw
2
SQ
—
BP
—
DL
250
Total
250
Raw Nationals
May 6, 2016 · APF · Raw
2
SQ
—
BP
170
DL
—
Total
170
Raw Nationals
May 6, 2016 · APF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Michigan Winter Smash
Jan 9, 2016 · APF · Raw
1
SQ
—
BP
167.83
DL
281.23
Total
449.06
Wolverine Open
Sep 19, 2015 · APA · Wraps
1
SQ
231.33
BP
158.76
DL
249.48
Total
639.57

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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