Lifter profile

Ben Pennycoff

USAMen-93 kgRawRPS

1 meet in 2023

Top 31.7 %

of ranked men, by best DOTS

#85,910 DOTS · USA

Ben Pennycoff competed in one powerlifting meet in 2023, with RPS. The best total, 598.74 kg (raw, -93 kg), was set in September 2023 at Raw Dawg. With 385.99 DOTS, Ben Pennycoff ranks #85,910 among men in the USA rankings and in the top 31.7% of ranked men worldwide.

Squat

226.8kg

Sep 16, 2023 · RPS

Bench press

138.35kg

Sep 16, 2023 · RPS

Deadlift

233.6kg

Sep 16, 2023 · RPS

Total

598.74kg

Raw · -93 kg

DOTS

385.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Raw Dawg

    Sep 16, 2023 · RPS · Raw

    2
    SQ

    226.8

    BP

    138.35

    DL

    233.6

    Total

    598.74

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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