Lifter profile
Ben Rama
5 meets from 2019 to 2024
Top 3.9 %
of ranked men, by best DOTS
Ben Rama competed in 5 powerlifting meets between 2019 and 2024, with USPA. The best total, 752.5 kg (raw, -93 kg), was set in May 2024 at Tested Emerald City Classic, 32.5 kg more than at the first full-power meet in September 2019. With 487.11 DOTS, Ben Rama ranks #9,228 among men in the USA rankings and in the top 3.9% of ranked men worldwide.
275kg
Nov 19, 2022 · USPA
160kg
May 18, 2024 · USPA
325kg
May 18, 2024 · USPA
752.5kg
Raw · -93 kg
487.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 18, 2024 | Tested Emerald City ClassicUSPA · Raw · Open | 90 kg89.8 | 247.5255267.5 | 147.5152.5160 | 300312.5325 | 752.5 | 487.11 | 1 |
| Mar 11, 2023 | Drug Tested Northwest Power Cup IIUSPA · Raw · Open | 90 kg89.6 | 257.5262.5265 | 140145150 | 305312.5317.5 | 727.5 | 471.46 | 2 |
| Nov 19, 2022 | Drug Tested DOP Strength ThrowdownUSPA · Raw · Open | 90 kg89.5 | 260267.5275 | 137.5142.5150 | 287.5295305 | 730 | 473.35 | 1 |
| Jun 26, 2021 | Drug Tested Washington State ClassicUSPA · Raw · Open | 90 kg88.3 | 247.5255260 | 147.5152.5157.5 | 277.5282.5290 | 695 | 453.78 | 1 |
| Sep 28, 2019 | Drug Tested West Coast OpenUSPA · Wraps · Open | 90 kg88.2 | 260275275 | 142.5150155 | 277.5290300 | 720 | 470.38 | 1 |
- Tested Emerald City Classic1
May 18, 2024 · USPA · Raw
SQ267.5
BP160
DL325
Total752.5
- Drug Tested Northwest Power Cup II2
Mar 11, 2023 · USPA · Raw
SQ265
BP145
DL317.5
Total727.5
- Drug Tested DOP Strength Throwdown1
Nov 19, 2022 · USPA · Raw
SQ275
BP150
DL305
Total730
- Drug Tested Washington State Classic1
Jun 26, 2021 · USPA · Raw
SQ260
BP152.5
DL282.5
Total695
- Drug Tested West Coast Open1
Sep 28, 2019 · USPA · Wraps
SQ275
BP155
DL290
Total720
Competed against
Lifters met at the same meets, same division first.
- Daniel LibreUSA · 1 meet together812.5kg522.56 DOTS
- Alec McDougallUSA · 1 meet together740kg480.38 DOTS
- Enoc AmadorUSA · 1 meet together730kg477.76 DOTS
- Jonathan ChavesUSA · 1 meet together727.5kg473.04 DOTS
- Demietrich BakerUSA · 1 meet together712.5kg464.39 DOTS
- Preston JohnsonUSA · 1 meet together737.5kg461.84 DOTS
- Mickey LyonsUSA · 1 meet together705kg459.24 DOTS
- Israel FuentesUSA · 1 meet together700kg454.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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