Lifter profile
Ben Richens
32 meets from 2012 to 2026
Top 61.4 %
of ranked men, by best DOTS
Ben Richens competed in 32 powerlifting meets between 2012 and 2026, with EPA, BP, IPF, and 4 more. The best total, 455 kg (raw, -74 kg), was set in August 2017 at GL Divisional August, 67.5 kg more than at the first full-power meet in July 2012. With 329.84 DOTS, Ben Richens ranks #7,382 among men in the England rankings and in the top 61.4% of ranked men worldwide.
157.5kg
Aug 7, 2017 · EPA
180kg
Aug 2, 2026 · EPF
192.5kg
Mar 25, 2017 · BDFPA
455kg
Raw · -74 kg
329.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 1 | 83 kg82.35 | — | 167.5175180 | — | 180 | 122.06 | 4 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 83 kg82.28 | — | 167.5170170 | — | 170 | 115.33 | 4 |
| Apr 4, 2026 | English BenchEPA · Single-ply · Bench only · M-M1 | 83 kg82.5 | — | 170170170 | — | 170 | 115.16 | 1 |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · Bench only · M-M1 | 83 kg82.7 | — | 155162.5172.5 | — | 162.5 | 109.93 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 83 kg82.63 | — | 170177.5182.5 | — | 170 | 115.05 | 6 |
| Apr 5, 2025 | English Bench Press ChampsEPA · Single-ply · Bench only · M-M1 | 83 kg82.8 | — | 155165165 | — | 155 | 104.78 | 1 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-M1 | 83 kg82.7 | — | 135140142.5 | — | 140 | 94.71 | 2 |
| Nov 30, 2024 | North West Championships and BenchEPA · Single-ply · Bench only · M-G | 83 kg82.75 | — | 150155155 | — | 155 | 104.82 | G |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 1 | 83 kg82.3 | — | 135142.5150 | — | 142.5 | 96.66 | 3 |
| Apr 13, 2024 | English Bench Press ChampionshipsEPA · Raw · Bench only · MR-M1 | 83 kg82 | — | 135140142.5 | — | 140 | 95.16 | 2 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 83 kg82.07 | — | 132.5137.5140 | — | 140 | 95.12 | 9 |
| Jun 25, 2023 | English Bench Press ChampionshipsEPA · Raw · Bench only · MR-M1 | 83 kg82 | — | 130135137.5 | — | 137.5 | 93.46 | 2 |
| Jun 25, 2023 | English Bench Press ChampionshipsEPA · Raw · Bench only · MR-O | 83 kg82 | — | 130135137.5 | — | 137.5 | 93.46 | 6 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 83 kg82 | — | 130132.5135 | — | 135 | 91.76 | 7 |
| Mar 4, 2023 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-M1 | 83 kg81 | — | 130135140 | — | 135 | 92.41 | 1 |
| Mar 4, 2023 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 83 kg81 | — | 130135140 | — | 135 | 92.41 | 9 |
| Sep 18, 2022 | Julian Massey Bench Press ChampionshipsEPA · Raw · Bench only · MR-O | 83 kg81.6 | — | 125130132.5 | — | 130 | 88.61 | 2 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-M1 | 83 kg81 | — | 122.5125127.5 | — | 125 | 85.57 | 3 |
| Feb 19, 2022 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 83 kg81 | — | 122.5125127.5 | — | 125 | 85.57 | 12 |
| Jun 11, 2021 | English Bench Press ChampionshipsEPA · Raw · Bench only · MR-M1 | 83 kg82.15 | — | 125127.5132.5 | — | 132.5 | 89.97 | 2 |
| Jun 22, 2019 | English Bench Press ChampionshipsEPA · Raw · Bench only · MR-O | 83 kg82.35 | — | 115120122.5 | — | 122.5 | 83.07 | 5 |
| Oct 1, 2018 | Greater London Push PullEPA · Raw · Push-pull · M-C-Open | 74 kg73.9 | — | 110110112.5 | — | — | — | DQ |
| Jun 23, 2018 | English Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 74 kg73.8 | — | 107.5112.5117.5 | — | 112.5 | 81.55 | 3 |
| Aug 7, 2017 | GL Divisional AugustEPA · Raw · M-C-Open | 74 kg73.8 | 145152.5157.5 | 107.5110110 | 180187.5200 | 455 | 329.84 | 2 |
| Jun 2, 2017 | World Single Lift ChampionshipsWDFPF · Raw · Bench only · M-O | 75 kg74.4 | — | 120120· | — | — | — | DQ |
| Mar 25, 2017 | British Single LiftsBDFPA · Raw · Bench only · M-O | 75 kg73.7 | — | 112.5112.5115 | — | 112.5 | 81.63 | 3 |
| Mar 25, 2017 | British Single LiftsBDFPA · Raw · Deadlift only · M-O | 75 kg73.7 | — | — | 180187.5192.5 | 192.5 | 139.67 | 7 |
| Aug 14, 2015 | All England Powerlifting ChampionshipsEPA · Raw · M-C-Open | 74 kg72.6 | — | — | — | 437.5 | 320.59 | 5 |
| May 30, 2015 | South West ClassicEPA · Raw · M-C-Open | 74 kg72.3 | 130137.5· | 95100105 | 160170175 | 417.5 | 306.78 | 6 |
| Aug 16, 2014 | All England Powerlifting ChampionshipsEPA · Raw · M-C-Open | 74 kg71.5 | — | — | — | 425 | 314.64 | 5 |
| May 25, 2014 | Kent Surrey & Sussex Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 74 kg70.55 | 130137.5140 | 9095100 | 150162.5175 | 415 | 310.05 | 2 |
| Aug 10, 2013 | All England Powerlifting ChampionshipsEPA · Raw · M-C-Open | 74 kg69.9 | 150155· | 92.5·· | — | — | — | DQ |
| Apr 6, 2013 | British Powerlifting ChampionshipsBDFPA · Raw · M-O | 67.5 kg67.1 | 127.5135140 | 9095100 | 140·· | 370 | 286.41 | 7 |
| Nov 17, 2012 | BUCS Powerlifting and Single LiftsBDFPA · Raw · M-O | 67.5 kg65.5 | 132.5140145 | 859095 | 160170177.5 | 417.5 | 328.98 | 2 |
| Aug 6, 2012 | All England Powerlifting ChampionshipsEPA · Raw · M-C-Open | 66 kg65.85 | 130140145 | 82.587.592.5 | 150162.5175 | 407.5 | 319.83 | 2 |
| Jul 7, 2012 | Greater London Unequipped Club ChampionshipsEPA · Raw · M-C-Open | 66 kg65.6 | — | — | — | 387.5 | 304.99 | 2 |
- European Equipped and Classic Bench Press Championships4
Aug 2, 2026 · EPF · Single-ply
SQ—
BP180
DL—
Total180
- World Classic & Equipped Bench Press Championships4
May 23, 2026 · IPF · Single-ply
SQ—
BP170
DL—
Total170
- English Bench1
Apr 4, 2026 · EPA · Single-ply
SQ—
BP170
DL—
Total170
- British Equipped Championships1
Jan 24, 2026 · BP · Single-ply
SQ—
BP162.5
DL—
Total162.5
- World Classic & Equipped Bench Press Championships6
May 18, 2025 · IPF · Single-ply
SQ—
BP170
DL—
Total170
- English Bench Press Champs1
Apr 5, 2025 · EPA · Single-ply
SQ—
BP155
DL—
Total155
- British Classic Bench Press Championships2
Feb 16, 2025 · BP · Raw
SQ—
BP140
DL—
Total140
- North West Championships and BenchG
Nov 30, 2024 · EPA · Single-ply
SQ—
BP155
DL—
Total155
- Commonwealth Championships3
Oct 4, 2024 · CommonwealthPF · Raw
SQ—
BP142.5
DL—
Total142.5
- English Bench Press Championships2
Apr 13, 2024 · EPA · Raw
SQ—
BP140
DL—
Total140
- European Bench Press Championships9
Jul 31, 2023 · EPF · Raw
SQ—
BP140
DL—
Total140
- English Bench Press Championships2
Jun 25, 2023 · EPA · Raw
SQ—
BP137.5
DL—
Total137.5
- English Bench Press Championships6
Jun 25, 2023 · EPA · Raw
SQ—
BP137.5
DL—
Total137.5
- World Classic & Equipped Bench Press Championships7
May 20, 2023 · IPF · Raw
SQ—
BP135
DL—
Total135
- British Classic Bench Press Championships1
Mar 4, 2023 · BP · Raw
SQ—
BP135
DL—
Total135
- British Classic Bench Press Championships9
Mar 4, 2023 · BP · Raw
SQ—
BP135
DL—
Total135
- Julian Massey Bench Press Championships2
Sep 18, 2022 · EPA · Raw
SQ—
BP130
DL—
Total130
- British Classic Bench Press Championships3
Feb 19, 2022 · BP · Raw
SQ—
BP125
DL—
Total125
- British Classic Bench Press Championships12
Feb 19, 2022 · BP · Raw
SQ—
BP125
DL—
Total125
- English Bench Press Championships2
Jun 11, 2021 · EPA · Raw
SQ—
BP132.5
DL—
Total132.5
- English Bench Press Championships5
Jun 22, 2019 · EPA · Raw
SQ—
BP122.5
DL—
Total122.5
- Greater London Push PullDQ
Oct 1, 2018 · EPA · Raw
SQ—
BP112.5
DL—
Total—
- English Bench Press Championships3
Jun 23, 2018 · EPA · Raw
SQ—
BP112.5
DL—
Total112.5
- GL Divisional August2
Aug 7, 2017 · EPA · Raw
SQ157.5
BP110
DL187.5
Total455
- World Single Lift ChampionshipsDQ
Jun 2, 2017 · WDFPF · Raw
SQ—
BP—
DL—
Total—
- British Single Lifts3
Mar 25, 2017 · BDFPA · Raw
SQ—
BP112.5
DL—
Total112.5
- British Single Lifts7
Mar 25, 2017 · BDFPA · Raw
SQ—
BP—
DL192.5
Total192.5
- All England Powerlifting Championships5
Aug 14, 2015 · EPA · Raw
SQ155
BP97.5
DL185
Total437.5
- South West Classic6
May 30, 2015 · EPA · Raw
SQ137.5
BP105
DL175
Total417.5
- All England Powerlifting Championships5
Aug 16, 2014 · EPA · Raw
SQ147.5
BP97.5
DL180
Total425
- Kent Surrey & Sussex Powerlifting Championships2
May 25, 2014 · EPA · Single-ply
SQ140
BP100
DL175
Total415
- All England Powerlifting ChampionshipsDQ
Aug 10, 2013 · EPA · Raw
SQ150
BP—
DL—
Total—
- British Powerlifting Championships7
Apr 6, 2013 · BDFPA · Raw
SQ140
BP90
DL140
Total370
- BUCS Powerlifting and Single Lifts2
Nov 17, 2012 · BDFPA · Raw
SQ145
BP95
DL177.5
Total417.5
- All England Powerlifting Championships2
Aug 6, 2012 · EPA · Raw
SQ145
BP87.5
DL175
Total407.5
- Greater London Unequipped Club Championships2
Jul 7, 2012 · EPA · Raw
SQ137.5
BP80
DL170
Total387.5
Competed against
Lifters met at the same meets, same division first.
- Stephen VineburgEngland · 10 meets together340kg232.09 DOTS
- Lucas StolleEngland · 4 meets together782.5kg531.53 DOTS
- Ivan ChuprinkoUkraine · 4 meets together670kg518.07 DOTS
- Callum GibsonN.Ireland · 4 meets together750kg498.19 DOTS
- Tomas RingSweden · 4 meets together680kg460.63 DOTS
- Bartłomiej WirekPoland · 4 meets together612.5kg425.42 DOTS
- Maciej ZastawnyPoland · 4 meets together575kg391.40 DOTS
- Jari SalsteFinland · 4 meets together550kg378.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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