Lifter profile

Ben Rowe

Men-105 kgRawCAPOUSAPL

2 meets from 2004 to 2026

Top 11.8 %

of ranked men, by best DOTS

Ben Rowe competed in 2 powerlifting meets between 2004 and 2026, with CAPO and USAPL. The best total, 680.39 kg (single-ply, -93 kg), was set in November 2004 at Lifetime Nationals. With 439.94 DOTS, Ben Rowe is in the top 11.8% of ranked men worldwide.

Squat

288.03kg

Nov 28, 2004 · USAPL

Bench press

151.95kg

Nov 28, 2004 · USAPL

Deadlift

240.4kg

Nov 28, 2004 · USAPL

Total

680.39kg

Single-ply · -93 kg

DOTS

439.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press67 %2/3

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 12, 2026	WA State ChampionshipsCAPO · Raw · Bench only · MO-R	110 kg103.7	—	607077.5	—	70	42.43	1
Nov 28, 2004	Lifetime NationalsUSAPL · Single-ply · M-O	90 kg90	—	—	—	680.39	439.94	1

WA State Championships
Apr 12, 2026 · CAPO · Raw
1
SQ
—
BP
70
DL
—
Total
70
Lifetime Nationals
Nov 28, 2004 · USAPL · Single-ply
1
SQ
288.03
BP
151.95
DL
240.4
Total
680.39

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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