Lifter profile
Ben Sherwood
18 meets from 2014 to 2025
Top 7.7 %
of ranked men, by best DOTS
Ben Sherwood competed in 18 powerlifting meets between 2014 and 2025, with NASA. The best total, 676 kg (wraps, -83 kg), was set in February 2025 at Natural Nationals, 171 kg more than at the first full-power meet in February 2014. With 459.63 DOTS, Ben Sherwood ranks #18,516 among men in the USA rankings and in the top 7.7% of ranked men worldwide.
276kg
Feb 22, 2025 · NASA
162.5kg
Feb 22, 2025 · NASA
247.5kg
Feb 22, 2020 · NASA
676kg
Wraps · -83 kg
459.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2025 | Natural NationalsNASA · Wraps · pure | 82.5 kg81.96 | — | — | — | 676 | 459.63 | 1 |
| Feb 22, 2025 | Natural NationalsNASA · Wraps · sm2 | 82.5 kg81.96 | — | — | — | 676 | 459.63 | 1 |
| Nov 18, 2023 | Masters NationalsNASA · Wraps · sm1 | 82.5 kg82.05 | — | — | — | 657.5 | 446.77 | 1 |
| Feb 22, 2020 | Natural NationalsNASA · Raw · Push-pull · sm1 | 82.5 kg82.42 | — | — | — | 407.5 | 276.19 | 1 |
| Feb 22, 2020 | Natural NationalsNASA · Wraps · sm1 | 82.5 kg82.42 | — | — | — | 665 | 450.71 | 1 |
| Oct 19, 2019 | Oklahoma GrandNASA · Wraps · sm1 | 82.5 kg82.19 | — | — | — | 665 | 451.43 | 1 |
| Oct 19, 2019 | Oklahoma GrandNASA · Raw · Push-pull · sm1 | 82.5 kg82.19 | — | — | — | 402.5 | 273.23 | 1 |
| Feb 23, 2019 | Natural NationalsNASA · Raw · Push-pull · sm1 | 82.5 kg80.74 | — | — | — | 385 | 264.05 | 1 |
| Feb 23, 2019 | Natural NationalsNASA · Wraps · sm1 | 82.5 kg80.74 | — | — | — | 622.5 | 426.93 | 1 |
| Nov 3, 2018 | Masters NationalsNASA · Raw · Push-pull · int | 82.5 kg81.65 | — | — | — | 390 | 265.75 | 1 |
| Nov 3, 2018 | Masters NationalsNASA · Wraps · int | 82.5 kg81.65 | — | — | — | 638.5 | 435.08 | 1 |
| May 19, 2018 | Oklahoma StateNASA · Wraps · int | 82.5 kg79.74 | — | — | — | 617.5 | 426.61 | 1 |
| May 19, 2018 | Oklahoma StateNASA · Raw · Push-pull · pure | 82.5 kg79.74 | — | — | — | 385 | 265.99 | 1 |
| Feb 17, 2018 | Natural NationalsNASA · Raw · Push-pull · pure | 82.5 kg79.56 | — | — | — | 377.5 | 261.15 | 1 |
| Feb 17, 2018 | Natural NationalsNASA · Wraps · int | 82.5 kg79.56 | — | — | — | 597.5 | 413.35 | 1 |
| Nov 18, 2017 | Masters NationalsNASA · Wraps · int | 82.5 kg78.2 | — | — | — | 602.5 | 421.14 | 1 |
| Nov 18, 2017 | Masters NationalsNASA · Raw · Push-pull · pure | 82.5 kg78.2 | — | — | — | 380 | 265.62 | 1 |
| Aug 19, 2017 | American CupNASA · Raw · Push-pull · pure | 82.5 kg77.75 | — | — | — | 372.5 | 261.29 | 1 |
| Aug 19, 2017 | American CupNASA · Wraps · int | 82.5 kg77.75 | — | — | — | 590 | 413.86 | 1 |
| May 20, 2017 | Oklahoma StateNASA · Raw · Push-pull · pure | 82.5 kg78.24 | — | — | — | 357.5 | 249.81 | 1 |
| May 20, 2017 | Oklahoma StateNASA · Wraps · int | 82.5 kg78.24 | — | — | — | 570 | 398.30 | 1 |
| Feb 11, 2017 | Natural-NationalsNASA · Wraps · int | 82.5 kg77.43 | — | — | — | 555 | 390.29 | 3 |
| Feb 11, 2017 | Natural-NationalsNASA · Raw · Push-pull · pure | 82.5 kg77.43 | — | — | — | 352.5 | 247.89 | 1 |
| Apr 23, 2016 | Oklahoma stateNASA · Wraps · pure | 75 kg73.26 | — | — | — | 520 | 378.78 | 1 |
| Apr 23, 2016 | Oklahoma stateNASA · Raw · Push-pull · pure | 75 kg73.26 | — | — | — | 322.5 | 234.92 | 1 |
| Feb 13, 2016 | Natural NationalsNASA · Raw · Push-pull · pure | 75 kg74.66 | — | — | — | 345 | 248.23 | 1 |
| Feb 13, 2016 | Natural NationalsNASA · Raw · pure | 75 kg74.66 | — | — | — | 540 | 388.54 | 1 |
| Oct 31, 2015 | Oklahoma GrandNASA · Wraps · pure | 75 kg74.39 | — | — | — | 540 | 389.44 | 1 |
| Oct 31, 2015 | Oklahoma GrandNASA · Raw · Push-pull · pure | 75 kg74.39 | — | — | — | 352.5 | 254.22 | 1 |
| Feb 14, 2015 | Natural NationalsNASA · Wraps · pure | 75 kg73.75 | — | — | — | 527.5 | 382.57 | 1 |
| Feb 14, 2015 | Natural NationalsNASA · Raw · Push-pull · pure | 75 kg73.75 | — | — | — | 332.5 | 241.14 | 1 |
| Oct 18, 2014 | Oklahoma GrandNASA · Raw · Push-pull · pure | 75 kg73.94 | — | — | — | 307.5 | 222.64 | 1 |
| Oct 18, 2014 | Oklahoma GrandNASA · Wraps · pure | 75 kg73.94 | — | — | — | 502.5 | 363.83 | 1 |
| Feb 15, 2014 | Natural NationalsNASA · Wraps · pure | 75 kg72.94 | — | — | — | 505 | 368.91 | 1 |
- Natural Nationals1
Feb 22, 2025 · NASA · Wraps
SQ276
BP162.5
DL237.5
Total676
- Natural Nationals1
Feb 22, 2025 · NASA · Wraps
SQ276
BP162.5
DL237.5
Total676
- Masters Nationals1
Nov 18, 2023 · NASA · Wraps
SQ260
BP160
DL237.5
Total657.5
- Natural Nationals1
Feb 22, 2020 · NASA · Raw
SQ—
BP160
DL247.5
Total407.5
- Natural Nationals1
Feb 22, 2020 · NASA · Wraps
SQ257.5
BP160
DL247.5
Total665
- Oklahoma Grand1
Oct 19, 2019 · NASA · Wraps
SQ262.5
BP157.5
DL245
Total665
- Oklahoma Grand1
Oct 19, 2019 · NASA · Raw
SQ—
BP157.5
DL245
Total402.5
- Natural Nationals1
Feb 23, 2019 · NASA · Raw
SQ—
BP147.5
DL237.5
Total385
- Natural Nationals1
Feb 23, 2019 · NASA · Wraps
SQ237.5
BP147.5
DL237.5
Total622.5
- Masters Nationals1
Nov 3, 2018 · NASA · Raw
SQ—
BP150
DL240
Total390
- Masters Nationals1
Nov 3, 2018 · NASA · Wraps
SQ248.5
BP150
DL240
Total638.5
- Oklahoma State1
May 19, 2018 · NASA · Wraps
SQ232.5
BP145
DL240
Total617.5
- Oklahoma State1
May 19, 2018 · NASA · Raw
SQ—
BP145
DL240
Total385
- Natural Nationals1
Feb 17, 2018 · NASA · Raw
SQ—
BP150
DL227.5
Total377.5
- Natural Nationals1
Feb 17, 2018 · NASA · Wraps
SQ220
BP150
DL227.5
Total597.5
- Masters Nationals1
Nov 18, 2017 · NASA · Wraps
SQ222.5
BP147.5
DL232.5
Total602.5
- Masters Nationals1
Nov 18, 2017 · NASA · Raw
SQ—
BP147.5
DL232.5
Total380
- American Cup1
Aug 19, 2017 · NASA · Raw
SQ—
BP142.5
DL230
Total372.5
- American Cup1
Aug 19, 2017 · NASA · Wraps
SQ217.5
BP142.5
DL230
Total590
- Oklahoma State1
May 20, 2017 · NASA · Raw
SQ—
BP137.5
DL220
Total357.5
- Oklahoma State1
May 20, 2017 · NASA · Wraps
SQ212.5
BP137.5
DL220
Total570
- Natural-Nationals3
Feb 11, 2017 · NASA · Wraps
SQ202.5
BP125
DL227.5
Total555
- Natural-Nationals1
Feb 11, 2017 · NASA · Raw
SQ—
BP125
DL227.5
Total352.5
- Oklahoma state1
Apr 23, 2016 · NASA · Wraps
SQ197.5
BP122.5
DL200
Total520
- Oklahoma state1
Apr 23, 2016 · NASA · Raw
SQ—
BP122.5
DL200
Total322.5
- Natural Nationals1
Feb 13, 2016 · NASA · Raw
SQ—
BP130
DL215
Total345
- Natural Nationals1
Feb 13, 2016 · NASA · Raw
SQ195
BP130
DL215
Total540
- Oklahoma Grand1
Oct 31, 2015 · NASA · Wraps
SQ187.5
BP137.5
DL215
Total540
- Oklahoma Grand1
Oct 31, 2015 · NASA · Raw
SQ—
BP137.5
DL215
Total352.5
- Natural Nationals1
Feb 14, 2015 · NASA · Wraps
SQ195
BP127.5
DL205
Total527.5
- Natural Nationals1
Feb 14, 2015 · NASA · Raw
SQ—
BP127.5
DL205
Total332.5
- Oklahoma Grand1
Oct 18, 2014 · NASA · Raw
SQ—
BP110
DL197.5
Total307.5
- Oklahoma Grand1
Oct 18, 2014 · NASA · Wraps
SQ177.5
BP127.5
DL197.5
Total502.5
- Natural Nationals1
Feb 15, 2014 · NASA · Wraps
SQ175
BP125
DL205
Total505
Competed against
Lifters met at the same meets, same division first.
- Rahul ChauhanUSA · 7 meets together671kg484.51 DOTS
- Mark ReynoldsCanada · 1 meet together685kg464.45 DOTS
- Bronson BradleyUSA · 1 meet together677.5kg456.81 DOTS
- Dylan VaughnUSA · 1 meet together862.5kg504.34 DOTS
- Michael Simonetti #1USA · 3 meets together847.5kg500.42 DOTS
- Devin MajorUSA · 3 meets together642.5kg451.73 DOTS
- Alfredo TatumUSA · 3 meets together757.5kg463.29 DOTS
- Jared BratcherUSA · 3 meets together979.31kg513.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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