Lifter profile

Ben Shum

AustraliaMen-83 kgRawAPUPA

13 meets from 2016 to 2020

Top 10 %

of ranked men, by best DOTS

#1,303 DOTS · Australia

Ben Shum competed in 13 powerlifting meets between 2016 and 2020, with PA and APU. The best total, 657.5 kg (raw, -83 kg), was set in November 2019 at Classic Nationals, 137.5 kg more than at the first full-power meet in April 2016. With 447.55 DOTS, Ben Shum ranks #1,303 among men in the Australia rankings and in the top 10% of ranked men worldwide.

Squat

235kg

Nov 7, 2019 · APU

Bench press

157.5kg

Nov 7, 2019 · APU

Deadlift

265kg

Nov 7, 2019 · APU

Total

657.5kg

Raw · -83 kg

DOTS

447.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %33/39

Bench press79 %31/39

Deadlift79 %31/39

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 23, 2020	Melbourne OpenAPU · Raw · Open	83 kg82.45	200215225	135147.5152.5	230245255	627.5	425.21	2
Nov 7, 2019	Classic NationalsAPU · Raw · Open	83 kg81.8	225230235	150157.5162.5	250260265	657.5	447.55	4
Jun 1, 2019	NSW State ChampionshipsAPU · Raw · Open	83 kg81.6	207.5217.5225	147.5152.5157.5	227.5240250	632.5	431.14	1
Nov 10, 2018	Authority Cup IIPA · Raw · Open	94 kg90.3	207.5220227.5	145152.5155	220232.5247.5	630	406.68	2
Jun 10, 2018	City Strength HQ Open VIIIPA · Raw · Open	83 kg82.4	205215222.5	145150152.5	220232.5237.5	607.5	411.80	1
Feb 11, 2018	Top Lifter IPA · Raw · Open	83 kg82.45	200210215	142.5147.5152.5	215225237.5	600	406.58	1
Oct 29, 2017	Power Elite OpenPA · Raw · Open	83 kg82.12	190200207.5	135142.5150	215227.5237.5	595	404.11	1
Aug 4, 2017	Australian Junior / Masters ChampionshipsPA · Raw · Juniors	83 kg81.75	190205212.5	137.5142.5147.5	225235247.5	572.5	389.83	7
May 21, 2017	Top Lifter IIIPA · Raw · Open	83 kg82.3	205215217.5	137.5145147.5	235242.5242.5	585	396.82	1
Nov 27, 2016	Top Lifter VPA · Raw · Open	83 kg81.55	195207.5215	132.5137.5142.5	215230247.5	592.5	404.02	3
Sep 11, 2016	Top Lifter IVPA · Raw · Open	83 kg81.9	190205215	130140145	210210225	580	394.52	4
Jul 10, 2016	Top Lifter IIIPA · Raw · Open	83 kg80.8	190200210	132.5140145	205220230	555	380.47	2
Apr 3, 2016	ACU Barbell ChallengePA · Raw · Open	83 kg80.75	165167.5182.5	125130140	190205212.5	520	356.61	2

Melbourne Open
Feb 23, 2020 · APU · Raw
2
SQ
225
BP
147.5
DL
255
Total
627.5
Classic Nationals
Nov 7, 2019 · APU · Raw
4
SQ
235
BP
157.5
DL
265
Total
657.5
NSW State Championships
Jun 1, 2019 · APU · Raw
1
SQ
225
BP
157.5
DL
250
Total
632.5
Authority Cup II
Nov 10, 2018 · PA · Raw
2
SQ
227.5
BP
155
DL
247.5
Total
630
City Strength HQ Open VIII
Jun 10, 2018 · PA · Raw
1
SQ
222.5
BP
152.5
DL
232.5
Total
607.5
Top Lifter I
Feb 11, 2018 · PA · Raw
1
SQ
215
BP
147.5
DL
237.5
Total
600
Power Elite Open
Oct 29, 2017 · PA · Raw
1
SQ
207.5
BP
150
DL
237.5
Total
595
Australian Junior / Masters Championships
Aug 4, 2017 · PA · Raw
7
SQ
205
BP
142.5
DL
225
Total
572.5
Top Lifter III
May 21, 2017 · PA · Raw
1
SQ
205
BP
145
DL
235
Total
585
Top Lifter V
Nov 27, 2016 · PA · Raw
3
SQ
207.5
BP
137.5
DL
247.5
Total
592.5
Top Lifter IV
Sep 11, 2016 · PA · Raw
4
SQ
215
BP
140
DL
225
Total
580
Top Lifter III
Jul 10, 2016 · PA · Raw
2
SQ
210
BP
140
DL
205
Total
555
ACU Barbell Challenge
Apr 3, 2016 · PA · Raw
2
SQ
167.5
BP
140
DL
212.5
Total
520

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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