Lifter profile

Ben Smith#1

AustraliaMen-93 kgRawAusPLCAPOProRawGPC-AUS

15 meets from 2017 to 2026

Top 1 %

of ranked men, by best DOTS

#76 DOTS · Australia

Ben Smith competed in 15 powerlifting meets between 2017 and 2026, with GPC-AUS, AusPL, CAPO, and 1 more. The best total, 790 kg (wraps, -93 kg), was set in March 2023 at 13, 190 kg more than at the first full-power meet in February 2017. With 535.11 DOTS, Ben Smith ranks #76 among men in the Australia rankings and in the top 1% of ranked men worldwide.

Squat

305kg

Mar 18, 2023 · ProRaw

Bench press

180kg

Mar 18, 2023 · ProRaw

Deadlift

320kg

Oct 26, 2024 · AusPL

Total

790kg

Wraps · -93 kg

DOTS

535.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %28/36

Bench press88 %37/42

Deadlift70 %31/44

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 15, 2026	SA State TitlesAusPL · Raw · Open	90 kg86.75	205220·	155162.5167.5	310325330	697.5	459.65	1
Oct 19, 2025	Yuris Sterns OpenCAPO · Raw · Deadlift only · MO-R	82.5 kg82.35	—	—	315330343	315	213.60	1
Oct 26, 2024	ZeroW ProAusPL · Wraps · Pro	82.5 kg80.7	285300300	162.5170175	300312.5320	780	535.11	2
May 19, 2024	SA Last Chance QualifierCAPO · Wraps · MO-RP	82.5 kg81.45	295··	160167.5172.5	267.5285300	767.5	523.72	1
Mar 18, 2023	13ProRaw · Wraps · M-OR	95 kg89.8	290305315	165175180	280295305	790	511.39	8
Sep 24, 2022	NationalsGPC-AUS · Wraps · M-OR	82.5 kg81.5	290290310	160170170	275290302.5	762.5	520.12	1
Apr 23, 2022	12ProRaw · Wraps · M-OR	80 kg79.4	285300310	155162.5162.5	270285295	740	512.54	1
Oct 17, 2021	Adelaide CupGPC-AUS · Wraps · M-OR	82.5 kg81.9	280295305	155165167.5	270287.5·	760	516.96	1
Dec 6, 2020	SA Push Pull & 3 LiftGPC-AUS · Wraps · M-OR	82.5 kg81.78	275290300	150160165	275292.5300	757.5	515.69	1
Oct 20, 2019	Adelaide CupGPC-AUS · Wraps · M-OR	82.5 kg80.88	255270280	145155160	265282.5300	735	503.58	1
Jun 14, 2019	NationalsGPC-AUS · Wraps · M-OR	75 kg74.6	235250260	125135140	245262.5262.5	635	457.13	2
Mar 31, 2019	SA Last ChanceGPC-AUS · Wraps · M-OR	82.5 kg80.3	220235250	125135140	245260267.5	657.5	452.38	2
Aug 4, 2018	Winter OpenGPC-AUS · Wraps · M-OR	75 kg74.5	220235242.5	120130135	245260260	610	439.51	1
Dec 3, 2017	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR	75 kg74.22	—	112.5120125	240247.5247.5	365	263.63	2
Feb 24, 2017	SA Summer QualifierGPC-AUS · Wraps · M-OR	82.5 kg79	205225232.5	117.5125132.5	220235240	600	416.83	1

SA State Titles
Mar 15, 2026 · AusPL · Raw
1
SQ
220
BP
167.5
DL
310
Total
697.5
Yuris Sterns Open
Oct 19, 2025 · CAPO · Raw
1
SQ
—
BP
—
DL
315
Total
315
ZeroW Pro
Oct 26, 2024 · AusPL · Wraps
2
SQ
285
BP
175
DL
320
Total
780
SA Last Chance Qualifier
May 19, 2024 · CAPO · Wraps
1
SQ
295
BP
172.5
DL
300
Total
767.5
13
Mar 18, 2023 · ProRaw · Wraps
8
SQ
305
BP
180
DL
305
Total
790
Nationals
Sep 24, 2022 · GPC-AUS · Wraps
1
SQ
290
BP
170
DL
302.5
Total
762.5
12
Apr 23, 2022 · ProRaw · Wraps
1
SQ
300
BP
155
DL
285
Total
740
Adelaide Cup
Oct 17, 2021 · GPC-AUS · Wraps
1
SQ
305
BP
167.5
DL
287.5
Total
760
SA Push Pull & 3 Lift
Dec 6, 2020 · GPC-AUS · Wraps
1
SQ
300
BP
165
DL
292.5
Total
757.5
Adelaide Cup
Oct 20, 2019 · GPC-AUS · Wraps
1
SQ
280
BP
155
DL
300
Total
735
Nationals
Jun 14, 2019 · GPC-AUS · Wraps
2
SQ
250
BP
140
DL
245
Total
635
SA Last Chance
Mar 31, 2019 · GPC-AUS · Wraps
2
SQ
250
BP
140
DL
267.5
Total
657.5
Winter Open
Aug 4, 2018 · GPC-AUS · Wraps
1
SQ
235
BP
130
DL
245
Total
610
Tri-Nations Push/Pull
Dec 3, 2017 · GPC-AUS · Raw
2
SQ
—
BP
125
DL
240
Total
365
SA Summer Qualifier
Feb 24, 2017 · GPC-AUS · Wraps
1
SQ
232.5
BP
132.5
DL
235
Total
600

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile