Lifter profile
Ben So
6 meets from 2018 to 2024
Top 5 %
of ranked men, by best DOTS
Ben So competed in 6 powerlifting meets between 2018 and 2024, with USPA. The best total, 732.5 kg (raw, -93 kg), was set in June 2024 at Tested National Championships, 122 kg more than at the first full-power meet in April 2018. With 476.88 DOTS, Ben So ranks #11,897 among men in the USA rankings and in the top 5% of ranked men worldwide.
280kg
Jun 24, 2024 · USPA
147.5kg
Jun 24, 2024 · USPA
305kg
Jun 24, 2024 · USPA
732.5kg
Raw · -93 kg
476.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Open | 90 kg88.8 | 257.5272.5280 | 140147.5152.5 | 287.5305310 | 732.5 | 476.88 | 7 |
| Jul 3, 2021 | Drug Tested Battle of the DMVUSPA · Raw · Open | 82.5 kg81.7 | 227.5242.5257.5 | 132.5137.5142.5 | 280292.5300 | 692.5 | 471.71 | 1 |
| Nov 14, 2020 | Drug Tested NOVA Fall ClassicUSPA · Raw · Juniors 20-23 | 82.5 kg82 | 225237.5250 | 135140145 | 270287.5287.5 | 665 | 452.03 | 1 |
| Nov 14, 2020 | Drug Tested NOVA Fall ClassicUSPA · Raw · Open | 82.5 kg82 | 225237.5250 | 135140145 | 270287.5287.5 | 665 | 452.03 | 1 |
| Nov 16, 2019 | Drug Tested NOVA Fall ClassicUSPA · Raw · Juniors 20-23 | 82.5 kg82.1 | 220235242.5 | 132.5137.5142.5 | 265265280 | 650 | 441.52 | 1 |
| Apr 27, 2019 | Drug Tested M.A.S.S. Weekend ClassicUSPA · Raw · Juniors 20-23 | 82.5 kg81.75 | — | — | — | — | — | DQ |
| Apr 21, 2018 | Drug Tested M.A.S.S. Weekend Classic Powerlifting EventUSPA · Raw · Juniors 20-23 | 82.5 kg81.5 | — | — | — | 610.5 | 416.44 | 1 |
- Tested National Championships7
Jun 24, 2024 · USPA · Raw
SQ280
BP147.5
DL305
Total732.5
- Drug Tested Battle of the DMV1
Jul 3, 2021 · USPA · Raw
SQ257.5
BP142.5
DL292.5
Total692.5
- Drug Tested NOVA Fall Classic1
Nov 14, 2020 · USPA · Raw
SQ250
BP145
DL270
Total665
- Drug Tested NOVA Fall Classic1
Nov 14, 2020 · USPA · Raw
SQ250
BP145
DL270
Total665
- Drug Tested NOVA Fall Classic1
Nov 16, 2019 · USPA · Raw
SQ242.5
BP142.5
DL265
Total650
- Drug Tested M.A.S.S. Weekend ClassicDQ
Apr 27, 2019 · USPA · Raw
SQ—
BP—
DL—
Total—
- Drug Tested M.A.S.S. Weekend Classic Powerlifting Event1
Apr 21, 2018 · USPA · Raw
SQ202.5
BP135
DL273
Total610.5
Competed against
Lifters met at the same meets, same division first.
- John HareUSA · 1 meet together907.18kg558.38 DOTS
- Jamaris DavisUSA · 1 meet together847.5kg551.43 DOTS
- Kevin AndersonUSA · 1 meet together852.5kg527.97 DOTS
- Josiah RoblesUSA · 1 meet together812.5kg527.14 DOTS
- Lamar RhodesUSA · 1 meet together782.5kg523.03 DOTS
- Ollie MeadowsUSA · 1 meet together807.5kg521.84 DOTS
- Danny StachelekUSA · 1 meet together800kg520.62 DOTS
- Danny SreUSA · 1 meet together795kg506.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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