Lifter profile

Benedek Prokos

HungaryMen-66 kgWrapsWUAPHPCGPC

3 meets from 2018 to 2019

Top 82.7 %

of ranked men, by best DOTS

#2,281 DOTS · Hungary

Benedek Prokos competed in 3 powerlifting meets between 2018 and 2019, with WUAP, HPC, and GPC. The best total, 330 kg (wraps, -66 kg), was set in May 2019 at Magyar Professzionális Erőemelő Liga Kupa & Elit Show. With 281.64 DOTS, Benedek Prokos ranks #2,281 among men in the Hungary rankings and in the top 82.7% of ranked men worldwide.

Squat

130kg

May 3, 2019 · HPC

Bench press

72.5kg

Jun 17, 2019 · WUAP

Deadlift

130kg

Jun 17, 2019 · WUAP

Total

330kg

Wraps · -66 kg

DOTS

281.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press67 %6/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 17, 2019	European ChampionshipsWUAP · Wraps · T 16-17	60 kg59.2	100.5115127.5	606872.5	105122.5130	330	281.64	1
May 3, 2019	Magyar Professzionális Erőemelő Liga Kupa & Elit ShowHPC · Wraps · MT2	67.5 kg62.4	100120130	607070	100120130	330	269.89	2
Sep 16, 2018	World ChampionshipsGPC · Wraps · T2	60 kg59.2	90105105	556565	105115130	—	—	DQ

European Championships
Jun 17, 2019 · WUAP · Wraps
1
SQ
127.5
BP
72.5
DL
130
Total
330
Magyar Professzionális Erőemelő Liga Kupa & Elit Show
May 3, 2019 · HPC · Wraps
2
SQ
130
BP
70
DL
130
Total
330
World Championships
Sep 16, 2018 · GPC · Wraps
DQ
SQ
—
BP
55
DL
115
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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