Lifter profile

Benedict Alexander

CanadaMen-93 kgRawCPUNAPF

11 meets from 2022 to 2026

Top 3.5 %

of ranked men, by best DOTS

#491 DOTS · Canada

Benedict Alexander competed in 11 powerlifting meets between 2022 and 2026, with CPU and NAPF. The best total, 750 kg (raw, -93 kg), was set in September 2026 at OPA Open and Masters Provincial Championship, 205 kg more than at the first full-power meet in June 2022. With 491.08 DOTS, Benedict Alexander ranks #491 among men in the Canada rankings and in the top 3.5% of ranked men worldwide.

Squat

260kg

Sep 11, 2026 · CPU

Bench press

170kg

Jul 20, 2023 · CPU

Deadlift

337.5kg

Sep 11, 2026 · CPU

Total

750kg

Raw · -93 kg

DOTS

491.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %27/30

Bench press97 %32/33

Deadlift84 %26/31

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 11, 2026	OPA Open and Masters Provincial ChampionshipCPU · Raw · Open	93 kg91.75	245260275	130142.5152.5	307.5320337.5	750	480.33	3
Nov 29, 2025	Band of Barbells HomecomingCPU · Raw · Juniors	93 kg85.76	180··	140150155	290305316.5	651.5	431.98	1
Sep 21, 2025	OPA Youth Sub-Junior Junior Provincial ChampionshipCPU · Raw · Juniors	83 kg82.51	230240250	150160165	285306310	725	491.08	1
Jul 27, 2025	Pan-American Powerlifting ChampionshipsNAPF · Raw · Juniors	83 kg81.1	230245250	145155162.5	292.5310320.5	705	482.27	2
Mar 1, 2025	NationalsCPU · Raw · Juniors	83 kg81.34	227.5240245	150160162.5	287.5302.5312.5	705	481.44	2
Sep 14, 2024	NationalsCPU · Raw · Juniors	83 kg79.89	230240245	155165167.5	290300305	710	489.98	2
Oct 21, 2023	OPA Provincials - JR/Sub-Jr/YouthCPU · Raw · Juniors	83 kg79.72	207.5220225	150155160	270282.5287.5	672.5	464.68	1
Jul 20, 2023	Central Canadian ChampionshipCPU · Raw · Juniors	83 kg79.85	210220220	155165170	265275285	665	459.06	3
Mar 11, 2023	Western Strength Collegiate ClassicCPU · Raw · Juniors	83 kg79.7	207.5220227.5	150160165	260270280	672.5	464.75	1
Nov 10, 2022	Ontario ProvincialsCPU · Raw · Juniors	83 kg80.9	185192.5200	145155160	252.5262.5272.5	632.5	433.29	4
Jun 4, 2022	Redemption PowerliftingCPU · Raw · Juniors	83 kg79.86	175180·	140150155	210··	545	376.19	3

OPA Open and Masters Provincial Championship
Sep 11, 2026 · CPU · Raw
3
SQ
260
BP
152.5
DL
337.5
Total
750
Band of Barbells Homecoming
Nov 29, 2025 · CPU · Raw
1
SQ
180
BP
155
DL
316.5
Total
651.5
OPA Youth Sub-Junior Junior Provincial Championship
Sep 21, 2025 · CPU · Raw
1
SQ
250
BP
165
DL
310
Total
725
Pan-American Powerlifting Championships
Jul 27, 2025 · NAPF · Raw
2
SQ
250
BP
162.5
DL
292.5
Total
705
Nationals
Mar 1, 2025 · CPU · Raw
2
SQ
240
BP
162.5
DL
302.5
Total
705
Nationals
Sep 14, 2024 · CPU · Raw
2
SQ
245
BP
165
DL
300
Total
710
OPA Provincials - JR/Sub-Jr/Youth
Oct 21, 2023 · CPU · Raw
1
SQ
225
BP
160
DL
287.5
Total
672.5
Central Canadian Championship
Jul 20, 2023 · CPU · Raw
3
SQ
220
BP
170
DL
275
Total
665
Western Strength Collegiate Classic
Mar 11, 2023 · CPU · Raw
1
SQ
227.5
BP
165
DL
280
Total
672.5
Ontario Provincials
Nov 10, 2022 · CPU · Raw
4
SQ
200
BP
160
DL
272.5
Total
632.5
Redemption Powerlifting
Jun 4, 2022 · CPU · Raw
3
SQ
180
BP
155
DL
210
Total
545

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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