Lifter profile
Benedikt Nowak
1 meet in 2024
Top 81.3 %
of ranked men, by best DOTS
Benedikt Nowak competed in one powerlifting meet in 2024, with BVDK. The best total, 440 kg (raw, -93 kg), was set in January 2024 at Offene Bezirksmeisterschaft Classic KDK Rheinland-Pfalz. With 285.63 DOTS, Benedikt Nowak ranks #6,833 among men in the Germany rankings and in the top 81.3% of ranked men worldwide.
170kg
Jan 14, 2024 · BVDK
100kg
Jan 14, 2024 · BVDK
170kg
Jan 14, 2024 · BVDK
440kg
Raw · -93 kg
285.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 14, 2024 | Offene Bezirksmeisterschaft Classic KDK Rheinland-PfalzBVDK · Raw · Youth A | 93 kg89.3 | 145157.5170 | 9097.5100 | 155170200 | 440 | 285.63 | 2 |
- Offene Bezirksmeisterschaft Classic KDK Rheinland-Pfalz2
Jan 14, 2024 · BVDK · Raw
SQ170
BP100
DL170
Total440
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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