Lifter profile
Benita Sands
3 meets from 1992 to 1998
Top 8 %
of ranked women, by best DOTS
Benita Sands competed in 3 powerlifting meets between 1992 and 1998, with ADFPA and AAU. The best total, 417.31 kg (single-ply, -76 kg), was set in March 1998 at Disney World International, 4.81 kg more than at the first full-power meet in April 1992. With 417.14 DOTS, Benita Sands ranks #7,854 among women in the USA rankings and in the top 8% of ranked women worldwide.
162.5kg
Apr 11, 1992 · ADFPA
85kg
Apr 11, 1992 · ADFPA
181.44kg
Mar 27, 1998 · AAU
417.31kg
Single-ply · -76 kg
417.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 27, 1998 | Disney World InternationalAAU · Single-ply · Open | 75 kg75 | — | — | — | 417.31 | 406.45 | 1 |
| Mar 27, 1998 | Disney World InternationalAAU · Single-ply · Submasters | 75 kg75 | — | — | — | 417.31 | 406.45 | 1 |
| May 1, 1993 | Women's NationalsADFPA · Single-ply · Open | 70 kg70 | — | — | — | 402.5 | 407.03 | 4 |
| Apr 11, 1992 | Women's NationalsADFPA · Single-ply · Open | 70 kg70 | 147.5155162.5 | 62.58085 | 165172.5172.5 | 412.5 | 417.14 | 6 |
- Disney World International1
Mar 27, 1998 · AAU · Single-ply
SQ154.22
BP81.65
DL181.44
Total417.31
- Disney World International1
Mar 27, 1998 · AAU · Single-ply
SQ154.22
BP81.65
DL181.44
Total417.31
- Women's Nationals4
May 1, 1993 · ADFPA · Single-ply
SQ155
BP82.5
DL165
Total402.5
- Women's Nationals6
Apr 11, 1992 · ADFPA · Single-ply
SQ162.5
BP85
DL165
Total412.5
Competed against
Lifters met at the same meets, same division first.
- Michelle StevensUSA · 2 meets together480.8kg516.25 DOTS
- Linda-Jo BelsitoUSA · 2 meets together512.5kg486.33 DOTS
- Andrea SortwellUSA · 2 meets together455.86kg460.68 DOTS
- Bettina AltizerUSA · 2 meets together507.5kg570.48 DOTS
- Yueh-Chun ChangUSA · 2 meets together432.5kg532.55 DOTS
- Betsy OjanenUSA · 2 meets together537.5kg506.46 DOTS
- Lee-Ann AdamsUSA · 2 meets together440kg489.74 DOTS
- Michelle DeGennaroUSA · 2 meets together470kg475.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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