Lifter profile
Benita Steffan
10 meets from 2001 to 2013
Top 45 %
of ranked women, by best DOTS
Benita Steffan competed in 10 powerlifting meets between 2001 and 2013, with ADAU and RAW. The best total, 270 kg (raw, -57 kg), was set in August 2010 at Single Lift and Powerlifting Nationals, 62.5 kg more than at the first full-power meet in October 2001. With 312.96 DOTS, Benita Steffan ranks #54,271 among women in the USA rankings and in the top 45% of ranked women worldwide.
90kg
Aug 15, 2010 · ADAU
50kg
Aug 15, 2010 · ADAU
130kg
Aug 15, 2010 · ADAU
270kg
Raw · -57 kg
312.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2013 | Central PA OpenRAW · Raw · Open | 52 kg52 | — | — | — | 240 | 292.54 | 1 |
| Nov 1, 2013 | Central PA OpenRAW · Raw · Bench only · Open | 52 kg52 | — | 404545 | — | 45 | 54.85 | 1 |
| Nov 1, 2013 | Central PA OpenRAW · Raw · Bench only · Masters 50-54 | 52 kg52 | — | 404545 | — | 45 | 54.85 | 1 |
| Nov 1, 2013 | Central PA OpenRAW · Raw · Masters 50-54 | 52 kg52 | — | — | — | 240 | 292.54 | 1 |
| Aug 15, 2010 | Single Lift and Powerlifting NationalsADAU · Raw · Bench only · Masters 45-49 | 56 kg56 | — | 42.547.550 | — | 50 | 57.96 | 1 |
| Aug 15, 2010 | Single Lift and Powerlifting NationalsADAU · Raw · Deadlift only · Masters 45-49 | 56 kg56 | — | — | 120130· | 130 | 150.69 | 1 |
| Aug 15, 2010 | Single Lift and Powerlifting NationalsADAU · Raw · Deadlift only · Open | 56 kg56 | — | — | 120130· | 130 | 150.69 | 1 |
| Aug 15, 2010 | Single Lift and Powerlifting NationalsADAU · Raw · Masters 45-49 | 56 kg56 | — | — | — | 270 | 312.96 | 1 |
| Aug 15, 2010 | Single Lift and Powerlifting NationalsADAU · Raw · Open | 56 kg56 | — | — | — | 270 | 312.96 | 1 |
| Aug 15, 2010 | Single Lift and Powerlifting NationalsADAU · Raw · Bench only · Open | 56 kg56 | — | 42.547.550 | — | 50 | 57.96 | 1 |
| Aug 15, 2010 | Single Lift and Powerlifting NationalsADAU · Raw · Squat only · Open | 56 kg56 | 77.58590 | — | — | 90 | 104.32 | 1 |
| Aug 15, 2010 | Single Lift and Powerlifting NationalsADAU · Raw · Squat only · Masters 45-49 | 56 kg56 | 77.58590 | — | — | 90 | 104.32 | 1 |
| Apr 2, 2005 | Great Lakes OpenADAU · Raw · Masters 40-44 | 52 kg52 | — | — | — | 254.01 | 309.61 | 1 |
| Apr 2, 2005 | Great Lakes OpenADAU · Raw · Open | 52 kg52 | — | — | — | 254.01 | 309.61 | 1 |
| Jun 12, 2004 | Powerlifting NationalsADAU · Raw · Masters 40-44 | 52 kg52 | — | — | — | 240.4 | 293.02 | 1 |
| Jun 12, 2004 | Powerlifting NationalsADAU · Raw · Open | 52 kg52 | — | — | — | 240.4 | 293.02 | 1 |
| Mar 20, 2004 | Great Lakes PowerADAU · Raw · Masters 40-44 | 52 kg52 | — | — | — | 238.14 | 290.27 | 1 |
| Mar 20, 2004 | Great Lakes PowerADAU · Raw · Open | 52 kg52 | — | — | — | 238.14 | 290.27 | 1 |
| Jun 1, 2003 | Single Lift NationalsADAU · Raw · Squat only · Sub-Masters 35-39 | 52 kg52 | — | — | — | 74.84 | 91.22 | 1 |
| Jun 1, 2003 | Single Lift NationalsADAU · Raw · Deadlift only · Open | 52 kg52 | — | — | — | 117.93 | 143.75 | 1 |
| Jun 1, 2003 | Single Lift NationalsADAU · Raw · Deadlift only · Sub-Masters 35-39 | 52 kg52 | — | — | — | 117.93 | 143.75 | 1 |
| Jun 1, 2003 | Single Lift NationalsADAU · Raw · Squat only · Open | 52 kg52 | — | — | — | 74.84 | 91.22 | 1 |
| Mar 22, 2003 | Great Lakes PL ChampionshipsADAU · Raw · Submasters 35-39 | 48 kg48 | — | — | — | 219.99 | 283.89 | 1 |
| Mar 22, 2003 | Great Lakes PL ChampionshipsADAU · Raw · Open | 48 kg48 | — | — | — | 219.99 | 283.89 | 1 |
| Jul 27, 2002 | Powerlifting NationalsADAU · Raw · Sub-Masters 35-39 | 48 kg48 | — | — | — | 219.99 | 283.89 | 1 |
| Jul 27, 2002 | Powerlifting NationalsADAU · Raw · Open | 48 kg48 | — | — | — | 219.99 | 283.89 | 1 |
| Mar 16, 2002 | Great Lakes ChampionshipsADAU · Raw · Open | 48 kg48 | — | — | — | 219.99 | 283.89 | 1 |
| Mar 16, 2002 | Great Lakes ChampionshipsADAU · Raw · Submasters 35-39 | 48 kg48 | — | — | — | 219.99 | 283.89 | 1 |
| Oct 20, 2001 | Central PA OpenADAU · Raw · Open | 52 kg52 | — | — | — | 207.5 | 252.92 | 1 |
- Central PA Open1
Nov 1, 2013 · RAW · Raw
SQ85
BP45
DL110
Total240
- Central PA Open1
Nov 1, 2013 · RAW · Raw
SQ—
BP45
DL—
Total45
- Central PA Open1
Nov 1, 2013 · RAW · Raw
SQ—
BP45
DL—
Total45
- Central PA Open1
Nov 1, 2013 · RAW · Raw
SQ85
BP45
DL110
Total240
- Single Lift and Powerlifting Nationals1
Aug 15, 2010 · ADAU · Raw
SQ—
BP50
DL—
Total50
- Single Lift and Powerlifting Nationals1
Aug 15, 2010 · ADAU · Raw
SQ—
BP—
DL130
Total130
- Single Lift and Powerlifting Nationals1
Aug 15, 2010 · ADAU · Raw
SQ—
BP—
DL130
Total130
- Single Lift and Powerlifting Nationals1
Aug 15, 2010 · ADAU · Raw
SQ90
BP50
DL130
Total270
- Single Lift and Powerlifting Nationals1
Aug 15, 2010 · ADAU · Raw
SQ90
BP50
DL130
Total270
- Single Lift and Powerlifting Nationals1
Aug 15, 2010 · ADAU · Raw
SQ—
BP50
DL—
Total50
- Single Lift and Powerlifting Nationals1
Aug 15, 2010 · ADAU · Raw
SQ90
BP—
DL—
Total90
- Single Lift and Powerlifting Nationals1
Aug 15, 2010 · ADAU · Raw
SQ90
BP—
DL—
Total90
- Great Lakes Open1
Apr 2, 2005 · ADAU · Raw
SQ83.91
BP43.09
DL127.01
Total254.01
- Great Lakes Open1
Apr 2, 2005 · ADAU · Raw
SQ83.91
BP43.09
DL127.01
Total254.01
- Powerlifting Nationals1
Jun 12, 2004 · ADAU · Raw
SQ74.84
BP43.09
DL122.47
Total240.4
- Powerlifting Nationals1
Jun 12, 2004 · ADAU · Raw
SQ74.84
BP43.09
DL122.47
Total240.4
- Great Lakes Power1
Mar 20, 2004 · ADAU · Raw
SQ77.11
BP40.82
DL120.2
Total238.14
- Great Lakes Power1
Mar 20, 2004 · ADAU · Raw
SQ77.11
BP40.82
DL120.2
Total238.14
- Single Lift Nationals1
Jun 1, 2003 · ADAU · Raw
SQ74.84
BP—
DL—
Total74.84
- Single Lift Nationals1
Jun 1, 2003 · ADAU · Raw
SQ—
BP—
DL117.93
Total117.93
- Single Lift Nationals1
Jun 1, 2003 · ADAU · Raw
SQ—
BP—
DL117.93
Total117.93
- Single Lift Nationals1
Jun 1, 2003 · ADAU · Raw
SQ74.84
BP—
DL—
Total74.84
- Great Lakes PL Championships1
Mar 22, 2003 · ADAU · Raw
SQ65.77
BP38.56
DL115.67
Total219.99
- Great Lakes PL Championships1
Mar 22, 2003 · ADAU · Raw
SQ65.77
BP38.56
DL115.67
Total219.99
- Powerlifting Nationals1
Jul 27, 2002 · ADAU · Raw
SQ70.31
BP38.56
DL111.13
Total219.99
- Powerlifting Nationals1
Jul 27, 2002 · ADAU · Raw
SQ70.31
BP38.56
DL111.13
Total219.99
- Great Lakes Championships1
Mar 16, 2002 · ADAU · Raw
SQ68.04
BP38.56
DL113.4
Total219.99
- Great Lakes Championships1
Mar 16, 2002 · ADAU · Raw
SQ68.04
BP38.56
DL113.4
Total219.99
- Central PA Open1
Oct 20, 2001 · ADAU · Raw
SQ65
BP35
DL107.5
Total207.5
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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