Lifter profile

Benjamin Constantinides

USAMen-105 kgRawUSAPL

3 meets from 2018 to 2020

Top 45.8 %

of ranked men, by best DOTS

#128,164 DOTS · USA

Benjamin Constantinides competed in 3 powerlifting meets between 2018 and 2020, with USAPL. The best total, 572.5 kg (raw, -105 kg), was set in February 2020 at Garden State Winter War, 55 kg more than at the first full-power meet in June 2018. With 358.86 DOTS, Benjamin Constantinides ranks #128,164 among men in the USA rankings and in the top 45.8% of ranked men worldwide.

Squat

190kg

Feb 9, 2020 · USAPL

Bench press

105kg

Apr 12, 2019 · USAPL

Deadlift

280kg

Feb 9, 2020 · USAPL

Total

572.5kg

Raw · -105 kg

DOTS

358.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat57 %4/7

Bench press78 %7/9

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 9, 2020	Garden State Winter WarUSAPL · Raw · MR-Jr	105 kg96	180190190	102.5110115	250265280	572.5	358.86	4
Apr 12, 2019	Collegiate NationalsUSAPL · Raw · MR-C	93 kg92.5	142.5··	92.5100105	247.5262.5267.5	510	325.33	96
Jun 24, 2018	New Jersey State ChampionshipUSAPL · Raw · MR-Jr	93 kg92.8	167.5167.5177.5	87.592.595	225237.5245	517.5	329.60	5

Garden State Winter War
Feb 9, 2020 · USAPL · Raw
4
SQ
190
BP
102.5
DL
280
Total
572.5
Collegiate Nationals
Apr 12, 2019 · USAPL · Raw
96
SQ
142.5
BP
105
DL
262.5
Total
510
New Jersey State Championship
Jun 24, 2018 · USAPL · Raw
5
SQ
177.5
BP
95
DL
245
Total
517.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile