Lifter profile
Benjamin Diaz
5 meets from 2017 to 2026
Top 58.9 %
of ranked men, by best DOTS
Benjamin Diaz competed in 5 powerlifting meets between 2017 and 2026, with USPA and ACHIPO. The best total, 542.5 kg (raw, -105 kg), was set in July 2026 at Tested Heavy Breathing Standard V, 152.5 kg more than at the first full-power meet in March 2017. With 334.65 DOTS, Benjamin Diaz ranks #168,604 among men in the USA rankings and in the top 58.9% of ranked men worldwide.
180kg
Jul 12, 2026 · USPA
142.5kg
Jul 12, 2026 · USPA
220kg
Jul 12, 2026 · USPA
542.5kg
Raw · -105 kg
334.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2026 | Tested Heavy Breathing Standard VUSPA · Raw · Open | 100 kg99.5 | 180180187.5 | 140142.5142.5 | 207.5220220 | 542.5 | 334.65 | 2 |
| Aug 10, 2019 | Drug Tested Samson Barbell OpenUSPA · Raw · Juniors 20-23 | 82.5 kg81.7 | — | — | — | 455 | 309.93 | 1 |
| Jun 8, 2019 | Smash Weight OpenUSPA · Raw · Juniors 20-23 | 82.5 kg81.1 | — | — | — | — | — | DQ |
| Jun 16, 2018 | Smash Weight OpenUSPA · Raw · Juniors 20-23 | 100 kg90.5 | — | — | — | 442.5 | 285.33 | 3 |
| Mar 18, 2017 | Campeonato Nacional Powerlifting AperturaACHIPO · Wraps · ParaOl | 67.5 kg66.3 | 145145145 | 858590 | 155160162.5 | 390 | 304.55 | 1 |
- Tested Heavy Breathing Standard V2
Jul 12, 2026 · USPA · Raw
SQ180
BP142.5
DL220
Total542.5
- Drug Tested Samson Barbell Open1
Aug 10, 2019 · USPA · Raw
SQ142.5
BP122.5
DL190
Total455
- Smash Weight OpenDQ
Jun 8, 2019 · USPA · Raw
SQ152.5
BP—
DL210
Total—
- Smash Weight Open3
Jun 16, 2018 · USPA · Raw
SQ147.5
BP107.5
DL187.5
Total442.5
- Campeonato Nacional Powerlifting Apertura1
Mar 18, 2017 · ACHIPO · Wraps
SQ145
BP85
DL160
Total390
Competed against
Lifters met at the same meets, same division first.
- Shane FrankhouseUSA · 1 meet together725kg495.24 DOTS
- Keith ValerosUSA · 1 meet together855kg499.02 DOTS
- Xavier Romero #1USA · 2 meets together817.5kg521.12 DOTS
- Brandon RaphaelUSA · 1 meet together805kg465.48 DOTS
- Jarred BenitezUSA · 1 meet together638kg521.95 DOTS
- Trey RosenUSA · 1 meet together762.5kg493.59 DOTS
- Chris Garcia #1USA · 1 meet together907.5kg589.11 DOTS
- Alexander Williams #1USA · 1 meet together892.5kg509.79 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile