Lifter profile
Benjamin Dunphy
2 meets from 2023 to 2024
Top 50.8 %
of ranked men, by best DOTS
Benjamin Dunphy competed in 2 powerlifting meets between 2023 and 2024, with AusPL. The best total, 565 kg (raw, -105 kg), was set in December 2024 at BNB Blast XI, 27.5 kg more than at the first full-power meet in December 2023. With 349.61 DOTS, Benjamin Dunphy ranks #7,427 among men in the Australia rankings and in the top 50.8% of ranked men worldwide.
205kg
Dec 21, 2024 · AusPL
120kg
Dec 21, 2024 · AusPL
240kg
Dec 21, 2024 · AusPL
565kg
Raw · -105 kg
349.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 21, 2024 | BNB Blast XIAusPL · Raw · Open | 100 kg98.8 | 190205205 | 110115120 | 220232.5240 | 565 | 349.61 | 2 |
| Dec 16, 2023 | BNB Blast XAusPL · Raw · Open | 110 kg104.6 | 190200210 | 100110115 | 190210222.5 | 537.5 | 324.66 | 3 |
- BNB Blast XI2
Dec 21, 2024 · AusPL · Raw
SQ205
BP120
DL240
Total565
- BNB Blast X3
Dec 16, 2023 · AusPL · Raw
SQ200
BP115
DL222.5
Total537.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile