Lifter profile

Benjamin Elrod

USAMenRawWABDL

1 meet in 2018

Benjamin Elrod competed in one powerlifting meet in 2018, with WABDL. Best competition lifts: bench press 160 kg and deadlift 265 kg.

Squat

—

Bench press

160kg

Jul 28, 2018 · WABDL

Deadlift

265kg

Jul 28, 2018 · WABDL

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 28, 2018	Southeastern River Country Record BreakersWABDL · Raw · Bench only · Submasters 33-39	140+ kg—	—	—	—	160	—	1
Jul 28, 2018	Southeastern River Country Record BreakersWABDL · Raw · Deadlift only · Open	140+ kg—	—	—	—	265	—	1
Jul 28, 2018	Southeastern River Country Record BreakersWABDL · Raw · Deadlift only · Submasters 33-39	140+ kg—	—	—	—	265	—	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.