Lifter profile
Benjamin Gils
8 meets from 2023 to 2026
Top 29.4 %
of ranked men, by best DOTS
Benjamin Gils competed in 8 powerlifting meets between 2023 and 2026, with BVDK and GPU. The best total, 612.5 kg (raw, -93 kg), was set in May 2026 at Deutsche Meisterschaft, 97.5 kg more than at the first full-power meet in March 2023. With 390.92 DOTS, Benjamin Gils ranks #2,661 among men in the Germany rankings and in the top 29.4% of ranked men worldwide.
227.5kg
May 1, 2026 · GPU
155kg
May 1, 2026 · GPU
230kg
May 1, 2026 · GPU
612.5kg
Raw · -93 kg
390.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 1, 2026 | Deutsche MeisterschaftGPU · Raw · Open | 100 kg92.4 | 210222.5227.5 | 145155160 | 215230240 | 612.5 | 390.92 | 3 |
| Nov 29, 2025 | Hessische Mannschaftsmeisterschaft KDKBVDK · Raw · Open | 93 kg89.5 | 205215222.5 | 140150155 | 215225232.5 | 602.5 | 390.68 | 2 |
| Feb 8, 2025 | Bezirksmeisterschaft Hessen Süd-WestBVDK · Raw · Open | 93 kg88.7 | 197.5210215 | 137.5145150 | 210222.5230 | 590 | 384.33 | 3 |
| Nov 4, 2023 | Hessische MannschaftsmeisterschaftBVDK · Raw · Open | 93 kg84.1 | 180192.5197.5 | 130140145 | 200210220 | 557.5 | 373.61 | 5 |
| Sep 23, 2023 | LM Hessen KDK Classic AktiveBVDK · Raw · Open | 83 kg81.85 | 182.5192.5197.5 | 135142.5147.5 | 212.5217.5217.5 | 552.5 | 375.95 | 5 |
| Jul 22, 2023 | KSV Frankfurt CupBVDK · Raw · Open | 83 kg80.85 | 180190197.5 | 132.5140145 | 205215225 | 545 | 373.48 | 3 |
| May 6, 2023 | Championscup im BankdrückenBVDK · Raw · Bench only · Open | 83 kg81.5 | — | 125130135 | — | 135 | 92.09 | 2 |
| Mar 4, 2023 | Bezirksmeisterschaft SüdwestBVDK · Raw · Open | 83 kg81 | 165175182.5 | 120120127.5 | 190205212.5 | 515 | 352.55 | 3 |
- Deutsche Meisterschaft3
May 1, 2026 · GPU · Raw
SQ227.5
BP155
DL230
Total612.5
- Hessische Mannschaftsmeisterschaft KDK2
Nov 29, 2025 · BVDK · Raw
SQ222.5
BP155
DL225
Total602.5
- Bezirksmeisterschaft Hessen Süd-West3
Feb 8, 2025 · BVDK · Raw
SQ215
BP145
DL230
Total590
- Hessische Mannschaftsmeisterschaft5
Nov 4, 2023 · BVDK · Raw
SQ197.5
BP140
DL220
Total557.5
- LM Hessen KDK Classic Aktive5
Sep 23, 2023 · BVDK · Raw
SQ197.5
BP142.5
DL212.5
Total552.5
- KSV Frankfurt Cup3
Jul 22, 2023 · BVDK · Raw
SQ190
BP140
DL215
Total545
- Championscup im Bankdrücken2
May 6, 2023 · BVDK · Raw
SQ—
BP135
DL—
Total135
- Bezirksmeisterschaft Südwest3
Mar 4, 2023 · BVDK · Raw
SQ182.5
BP127.5
DL205
Total515
Competed against
Lifters met at the same meets, same division first.
- Aaron BiebelGermany · 1 meet together745kg508.90 DOTS
- Detlef RiedelGermany · 1 meet together675kg467.87 DOTS
- Kevin WenzelGermany · 1 meet together665kg450.47 DOTS
- Markus HinzGermany · 2 meets together822.5kg516.56 DOTS
- Phillip RotarUSA · 2 meets together598kg497.24 DOTS
- Marc James2 meets together765kg463.53 DOTS
- Markus MeighanGermany · 2 meets together665.5kg459.72 DOTS
- Thomas KonstantyGermany · 2 meets together610kg418.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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