Lifter profile

Benjamin Her

USAMen-74 kgRawUSPAUSAPL

3 meets in 2018

Top 93.4 %

of ranked men, by best DOTS

#289,700 DOTS · USA

Benjamin Her competed in 3 powerlifting meets in 2018, with USPA and USAPL. The best total, 317.5 kg (raw, -74 kg), was set in December 2018 at Inland Empire Winter Open, 2.5 kg more than at the first full-power meet in April 2018. With 239.20 DOTS, Benjamin Her ranks #289,700 among men in the USA rankings and in the top 93.4% of ranked men worldwide.

Squat

107.5kg

Dec 8, 2018 · USPA

Bench press

72.5kg

Jul 28, 2018 · USPA

Deadlift

145kg

Dec 8, 2018 · USPA

Total

317.5kg

Raw · -74 kg

DOTS

239.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press67 %2/3

Deadlift100 %3/3

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 8, 2018	Inland Empire Winter OpenUSPA · Raw · Juniors 20-23	75 kg69.7	—	—	—	317.5	239.20	2
Jul 28, 2018	KOGYM Back Yard BrawlUSPA · Raw · Juniors 20-23	75 kg68.4	—	—	—	310	236.67	2
Apr 14, 2018	California State ChampionshipUSAPL · Raw · MR-T3	74 kg73.55	97.5102.5107.5	62.567.570	125132.5137.5	315	228.86	1

Inland Empire Winter Open
Dec 8, 2018 · USPA · Raw
2
SQ
107.5
BP
65
DL
145
Total
317.5
KOGYM Back Yard Brawl
Jul 28, 2018 · USPA · Raw
2
SQ
95
BP
72.5
DL
142.5
Total
310
California State Championship
Apr 14, 2018 · USAPL · Raw
1
SQ
107.5
BP
70
DL
137.5
Total
315

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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