Lifter profile
Benjamin Holst
1 meet in 2026
Top 68.6 %
of ranked men, by best DOTS
Benjamin Holst competed in one powerlifting meet in 2026, with BVDK. The best total, 575 kg (raw, 120+ kg), was set in March 2026 at Stadtmeisterschaft Hamburg. With 315.56 DOTS, Benjamin Holst ranks #5,898 among men in the Germany rankings and in the top 68.6% of ranked men worldwide.
170kg
Mar 28, 2026 · BVDK
165kg
Mar 28, 2026 · BVDK
240kg
Mar 28, 2026 · BVDK
575kg
Raw · 120+ kg
315.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | Stadtmeisterschaft HamburgBVDK · Raw · Masters 1 | 120+ kg139.3 | 170180187.5 | 160165172.5 | 215230240 | 575 | 315.56 | 1 |
- Stadtmeisterschaft Hamburg1
Mar 28, 2026 · BVDK · Raw
SQ170
BP165
DL240
Total575
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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