Lifter profile
Benjamin Osnes Ljosland
5 meets from 2022 to 2025
Top 92.9 %
of ranked men, by best DOTS
Benjamin Osnes Ljosland competed in 5 powerlifting meets between 2022 and 2025, with NSF. The best total, 318.5 kg (raw, -74 kg), was set in May 2025 at Bjørgvin Open 10. mai. With 241.66 DOTS, Benjamin Osnes Ljosland ranks #4,342 among men in the Norway rankings and in the top 92.9% of ranked men worldwide.
110kg
May 14, 2025 · NSF
82.5kg
May 14, 2025 · NSF
126kg
May 14, 2025 · NSF
318.5kg
Raw · -74 kg
241.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 20, 2025 | Leknes Containerservice JulestevneNSF · Raw · Teen 14-18 | 74 kg74 | — | — | — | — | — | DQ |
| May 14, 2025 | Bjørgvin Open 14. maiNSF · Raw · Teen 14-18 | 74 kg69 | 100110115 | 77.582.585 | 110120126 | 318.5 | 241.66 | 1 |
| May 10, 2025 | Bjørgvin Open 10. maiNSF · Raw · Teen 14-18 | 74 kg69 | 100110115 | 77.582.585 | 110120126 | 318.5 | 241.66 | 1 |
| May 15, 2022 | KlubbstevneNSF · Raw · Rekrutt 2 | 53 kg48.9 | 455560 | 303540 | 506070 | 170 | 172.90 | G |
| Feb 21, 2022 | Åpent stevneNSF · Raw · Rekrutt 2 | 53 kg48.4 | 405055 | 27.532.535 | 506065 | 155 | 159.29 | G |
- Leknes Containerservice JulestevneDQ
Dec 20, 2025 · NSF · Raw
SQ—
BP—
DL—
Total—
- Bjørgvin Open 14. mai1
May 14, 2025 · NSF · Raw
SQ110
BP82.5
DL126
Total318.5
- Bjørgvin Open 10. mai1
May 10, 2025 · NSF · Raw
SQ110
BP82.5
DL126
Total318.5
- KlubbstevneG
May 15, 2022 · NSF · Raw
SQ60
BP40
DL70
Total170
- Åpent stevneG
Feb 21, 2022 · NSF · Raw
SQ55
BP35
DL65
Total155
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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