Lifter profile
Benjamin Polak
1 meet in 2013
Top 83.8 %
of ranked men, by best DOTS
Benjamin Polak competed in one powerlifting meet in 2013, with USPA. The best total, 422.5 kg (raw, -93 kg), was set in March 2013 at California State Powerlifting Benchpress Deadlift Championship. With 278.16 DOTS, Benjamin Polak ranks #253,817 among men in the USA rankings and in the top 83.8% of ranked men worldwide.
150kg
Mar 16, 2013 · USPA
102.5kg
Mar 16, 2013 · USPA
170kg
Mar 16, 2013 · USPA
422.5kg
Raw · -93 kg
278.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2013 | California State Powerlifting Benchpress Deadlift ChampionshipUSPA · Raw · Juniors 13-15 | 90 kg86.91 | — | — | — | 422.5 | 278.16 | 1 |
- California State Powerlifting Benchpress Deadlift Championship1
Mar 16, 2013 · USPA · Raw
SQ150
BP102.5
DL170
Total422.5
Competed against
Lifters met at the same meets, same division first.
- Louie HernandezUSA · 1 meet together775kg497.88 DOTS
- Chris Garcia #1USA · 1 meet together907.5kg589.11 DOTS
- Mason CervantesUSA · 1 meet together940kg541.89 DOTS
- Scott LaymanUSA · 1 meet together689.91kg533.64 DOTS
- Zach WittusenUSA · 1 meet together942.5kg529.35 DOTS
- Brian MeekUSA · 1 meet together930kg527.08 DOTS
- John DorstenUSA · 1 meet together807.5kg525.13 DOTS
- Brandon CarpenterUSA · 1 meet together952.54kg524.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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