Lifter profile
Benjamin Prochniak
2 meets from 2021 to 2022
Top 45.4 %
of ranked men, by best DOTS
Benjamin Prochniak competed in 2 powerlifting meets between 2021 and 2022, with USPA. The best total, 525 kg (raw, -83 kg), was set in October 2022 at North Dakota Open, 7.5 kg more than at the first full-power meet in October 2021. With 359.65 DOTS, Benjamin Prochniak ranks #126,933 among men in the USA rankings and in the top 45.4% of ranked men worldwide.
172.5kg
Oct 1, 2022 · USPA
130kg
Oct 16, 2021 · USPA
225kg
Oct 1, 2022 · USPA
525kg
Raw · -83 kg
359.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 2022 | North Dakota OpenUSPA · Raw · Open | 82.5 kg80.9 | 162.5172.5182.5 | 112.5122.5127.5 | 215225232.5 | 525 | 359.65 | 5 |
| Oct 16, 2021 | North Dakota OpenUSPA · Raw · Open | 82.5 kg81.6 | 165170177.5 | 120125130 | 202.5212.5217.5 | 517.5 | 352.75 | 5 |
- North Dakota Open5
Oct 1, 2022 · USPA · Raw
SQ172.5
BP127.5
DL225
Total525
- North Dakota Open5
Oct 16, 2021 · USPA · Raw
SQ170
BP130
DL217.5
Total517.5
Competed against
Lifters met at the same meets, same division first.
- Devan RindyUSA · 1 meet together657.5kg473.85 DOTS
- Bryce KuzniaUSA · 2 meets together860kg543.03 DOTS
- Andre BagumaUSA · 2 meets together970kg503.03 DOTS
- John WilliamsUK · 2 meets together885kg484.95 DOTS
- Calvin HonlUSA · 2 meets together867.5kg476.95 DOTS
- Thomas O'HotzkeUSA · 1 meet together862.5kg534.89 DOTS
- Cody ChapelUSA · 1 meet together970kg516.86 DOTS
- Justin Ng #4USA · 1 meet together822.5kg507.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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