Lifter profile
Benjamin Relph
4 meets from 2023 to 2026
Top 31.1 %
of ranked men, by best DOTS
Benjamin Relph competed in 4 powerlifting meets between 2023 and 2026, with APLA, USAPL, and APU. The best total, 572.5 kg (raw, -93 kg), was set in March 2026 at The Next Alpha Athlete PT I, 62.5 kg more than at the first full-power meet in April 2023. With 387.18 DOTS, Benjamin Relph ranks #4,496 among men in the Australia rankings and in the top 31.1% of ranked men worldwide.
210kg
Mar 7, 2026 · APLA
135kg
May 17, 2025 · APLA
240kg
May 25, 2024 · USAPL
572.5kg
Raw · -93 kg
387.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | The Next Alpha Athlete PT IAPLA · Raw · Open | 93 kg91.95 | 185197.5210 | 125132.5140 | 215230240 | 572.5 | 366.26 | 1 |
| May 17, 2025 | Paragon Open IAPLA · Raw · Open | 83 kg83 | 175185195 | 125135140 | 215230235 | 560 | 378.05 | 2 |
| May 25, 2024 | Adonis Athletics Open IIUSAPL · Raw · MR-O | 82.5 kg82.1 | 175190200 | 120127.5130 | 210225240 | 570 | 387.18 | 2 |
| Apr 22, 2023 | Warrior of the West IIIAPU · Raw · Open | 83 kg80.3 | 180185187.5 | 110115117.5 | 190197.5205 | 510 | 350.90 | 4 |
- The Next Alpha Athlete PT I1
Mar 7, 2026 · APLA · Raw
SQ210
BP132.5
DL230
Total572.5
- Paragon Open I2
May 17, 2025 · APLA · Raw
SQ195
BP135
DL230
Total560
- Adonis Athletics Open II2
May 25, 2024 · USAPL · Raw
SQ200
BP130
DL240
Total570
- Warrior of the West III4
Apr 22, 2023 · APU · Raw
SQ187.5
BP117.5
DL205
Total510
Competed against
Lifters met at the same meets, same division first.
- Yulong HeChina · 1 meet together840kg485.63 DOTS
- Jason SicatAustralia · 1 meet together657.5kg475.80 DOTS
- Luke HarrisUSA · 1 meet together867.5kg491.66 DOTS
- Scott ThammavongAustralia · 1 meet together660kg452.46 DOTS
- Yianni MousellisAustralia · 1 meet together850kg512.93 DOTS
- Deion HarichandranAustralia · 1 meet together580kg496.40 DOTS
- Aran YoganandhaAustralia · 1 meet together745kg493.85 DOTS
- Jade BenedictosAustralia · 1 meet together735kg470.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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