Lifter profile
Benjamin Shepard
2 meets from 2025 to 2026
Top 26.5 %
of ranked men, by best DOTS
Benjamin Shepard competed in 2 powerlifting meets between 2025 and 2026, with USAPL. The best total, 507.5 kg (raw, -74 kg), was set in May 2026 at P3 Grand Prix, 17.5 kg more than at the first full-power meet in December 2025. With 397.19 DOTS, Benjamin Shepard ranks #70,746 among men in the USA rankings and in the top 26.5% of ranked men worldwide.
177.5kg
May 16, 2026 · USAPL
120kg
May 16, 2026 · USAPL
215kg
Dec 13, 2025 · USAPL
507.5kg
Raw · -74 kg
397.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | P3 Grand PrixUSAPL · Raw · MR-Jr | 67.5 kg66.1 | 175177.5185 | 115120122.5 | 210220220 | 507.5 | 397.19 | 1 |
| May 16, 2026 | P3 Grand PrixUSAPL · Raw · MR-O | 67.5 kg66.1 | 175177.5185 | 115120122.5 | 210220220 | 507.5 | 397.19 | 1 |
| Dec 13, 2025 | Alamo City Rookie RumbleUSAPL · Raw · MR-Jr | 75 kg67.85 | 140150160 | 97.5105115 | 195205215 | 490 | 376.26 | 1 |
- P3 Grand Prix1
May 16, 2026 · USAPL · Raw
SQ177.5
BP120
DL210
Total507.5
- P3 Grand Prix1
May 16, 2026 · USAPL · Raw
SQ177.5
BP120
DL210
Total507.5
- Alamo City Rookie Rumble1
Dec 13, 2025 · USAPL · Raw
SQ160
BP115
DL215
Total490
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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