Lifter profile

Benjamin Zielinski

USAMen-93 kgRawAMP

3 meets from 2023 to 2025

Top 85.1 %

of ranked men, by best DOTS

#258,613 DOTS · USA

Benjamin Zielinski competed in 3 powerlifting meets between 2023 and 2025, with AMP. The best total, 415 kg (raw, -93 kg), was set in April 2025 at High School Nationals, 42.5 kg more than at the first full-power meet in November 2023. With 274.07 DOTS, Benjamin Zielinski ranks #258,613 among men in the USA rankings and in the top 85.1% of ranked men worldwide.

Squat

145kg

Apr 10, 2025 · AMP

Bench press

85kg

Apr 10, 2025 · AMP

Deadlift

185kg

Apr 10, 2025 · AMP

Total

415kg

Raw · -93 kg

DOTS

274.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press67 %6/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 10, 2025	High School NationalsAMP · Raw · MR-V	93 kg86.4	122.5132.5145	77.58587.5	175185192.5	415	274.07	29
Apr 19, 2024	High School National ChampionshipAMP · Raw · MR-JV	83 kg81.9	127.5132.5140	77.582.582.5	185192.5192.5	402.5	273.79	2
Nov 11, 2023	Stars and Stripes ChampionshipsAMP · Raw · MR-Sj	93 kg87.2	110112.5117.5	606570	165172.5185	372.5	244.81	7

High School Nationals
Apr 10, 2025 · AMP · Raw
29
SQ
145
BP
85
DL
185
Total
415
High School National Championship
Apr 19, 2024 · AMP · Raw
2
SQ
140
BP
77.5
DL
185
Total
402.5
Stars and Stripes Championships
Nov 11, 2023 · AMP · Raw
7
SQ
117.5
BP
70
DL
185
Total
372.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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