Lifter profile
Benjaminas Milis
25 meets from 2017 to 2026
Top 64.7 %
of ranked men, by best DOTS
Benjaminas Milis competed in 25 powerlifting meets between 2017 and 2026, with LJTF, IPF, and EPF. The best total, 495 kg (single-ply, -93 kg), was set in October 2024 at National Championship, 137.5 kg more than at the first full-power meet in April 2023. With 323.39 DOTS, Benjaminas Milis ranks #866 among men in the Lithuania rankings and in the top 64.7% of ranked men worldwide.
150kg
Oct 19, 2024 · LJTF
175.5kg
Dec 7, 2024 · LJTF
175kg
Oct 25, 2025 · LJTF
495kg
Single-ply · -93 kg
323.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Classic National ChampionshipLJTF · Raw · Master III | —88.7 | 120130140 | 137.5143.5145 | 140165175 | 450 | 293.13 | 1 |
| Feb 28, 2026 | Classic National Bench Press ChampionshipLJTF · Raw · Bench only · Master III | 83+ kg86.2 | — | 130135137.5 | — | 135 | 89.27 | 1 |
| Dec 13, 2025 | National Bench Press ChampionshipLJTF · Single-ply · Bench only · Master III | 83+ kg86.2 | — | 165172.5· | — | 165 | 109.10 | 1 |
| Oct 25, 2025 | National ChampionshipLJTF · Single-ply · Master III | —86.9 | 130140· | 130165170.5 | 160175· | 485.5 | 319.65 | 1 |
| Sep 13, 2025 | Samogitia CupLJTF · Raw · Master III | —86.35 | 115130· | 130137.5142 | 140155170 | 442 | 292.00 | 2 |
| May 24, 2025 | Classic National Bench Press ChampionshipLJTF · Raw · Bench only · Master III | 83+ kg88.5 | — | 135142.5150 | — | 150 | 97.82 | 2 |
| Apr 13, 2025 | Lithuanian Classic National ChampionshipLJTF · Raw · MR-M3 | —88 | 115125132.5 | 130137.5141.5 | 140150162.5 | 432.5 | 282.89 | 3 |
| Dec 7, 2024 | Bench Press National ChampionshipLJTF · Single-ply · Bench only · Master III | 83+ kg87.7 | — | 160172.5175.5 | — | 175.5 | 114.99 | 1 |
| Oct 19, 2024 | National ChampionshipLJTF · Single-ply · M-M3 | 83+ kg88.2 | 130140150 | 155162.5170 | 150165175 | 495 | 323.39 | 1 |
| Sep 14, 2024 | Samogitia CupLJTF · Raw · MR-M3 | + kg87.7 | 120132.5140 | 135139141 | 150160170 | 451 | 295.51 | 1 |
| Jun 29, 2024 | Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Master III | 83+ kg85.7 | — | 130140145 | — | 145 | 96.18 | 1 |
| Apr 5, 2024 | Classic National ChampionshipLJTF · Raw · Master III | —87.3 | 120125132.5 | 130138· | 140150160 | 430.5 | 282.76 | 2 |
| Oct 21, 2023 | Bench Press National ChampionshipLJTF · Single-ply · Bench only · Master III | 83+ kg86.3 | — | 150160170 | — | 160 | 105.73 | 1 |
| Sep 23, 2023 | National ChampionshipLJTF · Single-ply · Master III | 83+ kg86.1 | 100115125 | 130140· | 100120135 | 400 | 264.66 | 1 |
| May 13, 2023 | Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Master III | 83+ kg85.7 | — | 140145150 | — | 150 | 99.50 | 2 |
| Apr 14, 2023 | Classic National ChampionshipLJTF · Raw · Master III | —86.1 | 100110120 | 130137.5142.5 | 100·· | 357.5 | 236.54 | 2 |
| Dec 11, 2022 | Bench press National ChampionshipLJTF · Single-ply · Bench only · Master III | 83+ kg84.3 | — | 150155160 | — | 155 | 103.74 | 1 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 3 | 93 kg85.55 | — | 165170175 | — | 175 | 116.19 | 2 |
| Apr 23, 2022 | Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Master III | 83+ kg87.55 | — | 140147.5150 | — | 150 | 98.37 | 1 |
| Dec 5, 2021 | Bench Press National ChampionshipLJTF · Single-ply · Bench only · Master III | 83+ kg87 | — | 155160160 | — | 160 | 105.28 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3 | 93 kg86.7 | — | 165165170 | — | 170 | 112.06 | 2 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 93 kg86.3 | — | 145150152.5 | — | 150 | 99.12 | 3 |
| Jul 24, 2021 | Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Master III | 83+ kg86.05 | — | 130140150 | — | 140 | 92.66 | 1 |
| Oct 3, 2020 | National Classic Benchpress ChampionshipLJTF · Raw · Bench only · MR-M2 | 93 kg86.5 | — | 140147.5152.5 | — | 147.5 | 97.35 | 1 |
| Jun 16, 2018 | Classic Bench ChampionshipLJTF · Raw · Bench only · MR-M2 | 93 kg87.4 | — | 157.5165170 | — | 165 | 108.31 | 1 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 2 | 83 kg82.3 | — | 185185185 | — | — | — | DQ |
- Classic National Championship1
Sep 19, 2026 · LJTF · Raw
SQ140
BP145
DL165
Total450
- Classic National Bench Press Championship1
Feb 28, 2026 · LJTF · Raw
SQ—
BP135
DL—
Total135
- National Bench Press Championship1
Dec 13, 2025 · LJTF · Single-ply
SQ—
BP165
DL—
Total165
- National Championship1
Oct 25, 2025 · LJTF · Single-ply
SQ140
BP170.5
DL175
Total485.5
- Samogitia Cup2
Sep 13, 2025 · LJTF · Raw
SQ130
BP142
DL170
Total442
- Classic National Bench Press Championship2
May 24, 2025 · LJTF · Raw
SQ—
BP150
DL—
Total150
- Lithuanian Classic National Championship3
Apr 13, 2025 · LJTF · Raw
SQ132.5
BP137.5
DL162.5
Total432.5
- Bench Press National Championship1
Dec 7, 2024 · LJTF · Single-ply
SQ—
BP175.5
DL—
Total175.5
- National Championship1
Oct 19, 2024 · LJTF · Single-ply
SQ150
BP170
DL175
Total495
- Samogitia Cup1
Sep 14, 2024 · LJTF · Raw
SQ140
BP141
DL170
Total451
- Classic Bench Press National Championship1
Jun 29, 2024 · LJTF · Raw
SQ—
BP145
DL—
Total145
- Classic National Championship2
Apr 5, 2024 · LJTF · Raw
SQ132.5
BP138
DL160
Total430.5
- Bench Press National Championship1
Oct 21, 2023 · LJTF · Single-ply
SQ—
BP160
DL—
Total160
- National Championship1
Sep 23, 2023 · LJTF · Single-ply
SQ125
BP140
DL135
Total400
- Classic Bench Press National Championship2
May 13, 2023 · LJTF · Raw
SQ—
BP150
DL—
Total150
- Classic National Championship2
Apr 14, 2023 · LJTF · Raw
SQ120
BP137.5
DL100
Total357.5
- Bench press National Championship1
Dec 11, 2022 · LJTF · Single-ply
SQ—
BP155
DL—
Total155
- European Bench Press Championships2
Aug 2, 2022 · EPF · Single-ply
SQ—
BP175
DL—
Total175
- Classic Bench Press National Championship1
Apr 23, 2022 · LJTF · Raw
SQ—
BP150
DL—
Total150
- Bench Press National Championship1
Dec 5, 2021 · LJTF · Single-ply
SQ—
BP160
DL—
Total160
- World Bench Press Championships2
Oct 22, 2021 · IPF · Single-ply
SQ—
BP170
DL—
Total170
- World Bench Press Championships3
Oct 22, 2021 · IPF · Raw
SQ—
BP150
DL—
Total150
- Classic Bench Press National Championship1
Jul 24, 2021 · LJTF · Raw
SQ—
BP140
DL—
Total140
- National Classic Benchpress Championship1
Oct 3, 2020 · LJTF · Raw
SQ—
BP147.5
DL—
Total147.5
- Classic Bench Championship1
Jun 16, 2018 · LJTF · Raw
SQ—
BP165
DL—
Total165
- World Bench Press ChampionshipsDQ
May 22, 2017 · IPF · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Vitalijus StachovasLithuania · 10 meets together644kg435.20 DOTS
- Lukas AkevičiusLithuania · 9 meets together710kg480.45 DOTS
- Domas VilkevičiusLithuania · 9 meets together732.5kg472.90 DOTS
- Airidas KlimkaLithuania · 7 meets together715kg456.58 DOTS
- Aivaras ŠimkaitisLithuania · 5 meets together740kg461.02 DOTS
- Kęstutis MilkintisLithuania · 5 meets together—
- Ernestas JuodisLithuania · 5 meets together—
- Klaudijus MalevskisLithuania · 4 meets together830kg535.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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