Lifter profile

Benjaminas Žukovas

LithuaniaMen-74 kgSingle-plyLJTF

3 meets from 2005 to 2007

Top 10.2 %

of ranked men, by best DOTS

#183 DOTS · Lithuania

Benjaminas Žukovas competed in 3 powerlifting meets between 2005 and 2007, with LJTF. The best total, 615 kg (single-ply, -74 kg), was set in March 2007 at National Championship, 27.5 kg more than at the first full-power meet in December 2005. With 447.02 DOTS, Benjaminas Žukovas ranks #183 among men in the Lithuania rankings and in the top 10.2% of ranked men worldwide.

Squat

210kg

Mar 31, 2007 · LJTF

Bench press

162.5kg

Mar 31, 2007 · LJTF

Deadlift

242.5kg

Mar 31, 2007 · LJTF

Total

615kg

Single-ply · -74 kg

DOTS

447.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 31, 2007	National ChampionshipLJTF · Single-ply · Open	75 kg73.5	—	—	—	615	447.02	3
Nov 19, 2006	National CupLJTF · Single-ply · Open	75 kg73.2	—	—	—	575	419.07	3
Dec 17, 2005	National CupLJTF · Single-ply · Open	75 kg74.2	—	—	—	587.5	424.40	3

National Championship
Mar 31, 2007 · LJTF · Single-ply
3
SQ
210
BP
162.5
DL
242.5
Total
615
National Cup
Nov 19, 2006 · LJTF · Single-ply
3
SQ
190
BP
150
DL
235
Total
575
National Cup
Dec 17, 2005 · LJTF · Single-ply
3
SQ
200
BP
157.5
DL
230
Total
587.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile