Lifter profile
Benson Smith
7 meets from 2024 to 2026
Top 12 %
of ranked men, by best DOTS
Benson Smith competed in 7 powerlifting meets between 2024 and 2026, with USPA, IPL, and AMP. The best total, 612.5 kg (raw, -83 kg), was set in December 2025 at Frosty Strength, 185 kg more than at the first full-power meet in May 2024. With 439.05 DOTS, Benson Smith ranks #30,181 among men in the USA rankings and in the top 12% of ranked men worldwide.
222.5kg
Jul 7, 2025 · USPA
142.5kg
Dec 20, 2025 · AMP
265kg
Sep 25, 2026 · IPL
612.5kg
Raw · -83 kg
439.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Raw · J18-19T | 82.5 kg75.1 | 197.5212.5· | 122.5135142.5 | 232.5252.5265 | 612.5 | 439.05 | 1 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Raw · Deadlift only · OpenT | 82.5 kg75.1 | — | — | 232.5252.5265 | 265 | 189.96 | 1 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Raw · Deadlift only · J18-19T | 82.5 kg75.1 | — | — | 232.5252.5265 | 265 | 189.96 | 1 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Raw · Bench only · OpenT | 82.5 kg75.1 | — | 122.5135142.5 | — | 135 | 96.77 | 3 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Raw · Bench only · J18-19T | 82.5 kg75.1 | — | 122.5135142.5 | — | 135 | 96.77 | 1 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Raw · OpenT | 82.5 kg75.1 | 197.5212.5· | 122.5135142.5 | 232.5252.5265 | 612.5 | 439.05 | 2 |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Open | 75 kg73.2 | 205212.5212.5 | 132.5132.5132.5 | 232.5250262.5 | — | — | DQ |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Juniors 18-19 | 75 kg73.2 | 205212.5212.5 | 132.5132.5132.5 | 232.5250262.5 | — | — | DQ |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Bench only · Juniors 18-19 | 75 kg73.2 | — | 132.5132.5132.5 | — | — | — | DQ |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Bench only · Open | 75 kg73.2 | — | 132.5132.5132.5 | — | — | — | DQ |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Deadlift only · Juniors 18-19 | 75 kg73.2 | — | — | 232.5250262.5 | 250 | 182.20 | 1 |
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Deadlift only · Open | 75 kg73.2 | — | — | 232.5250262.5 | 250 | 182.20 | 1 |
| Dec 20, 2025 | Frosty StrengthAMP · Raw · MR-Jr | 83 kg77.5 | 210222.5222.5 | 132.5140142.5 | 235250260 | 612.5 | 430.49 | 1 |
| Dec 20, 2025 | Frosty StrengthAMP · Raw · MR-O | 83 kg77.5 | 210222.5222.5 | 132.5140142.5 | 235250260 | 612.5 | 430.49 | 4 |
| Jul 7, 2025 | Tested National Powerlifting ChampionshipUSPA · Raw · Juniors 18-19 | 82.5 kg77.8 | 217.5222.5222.5 | 135145145 | 232.5232.5247.5 | 605 | 424.21 | 3 |
| Jul 7, 2025 | Tested National Powerlifting ChampionshipUSPA · Raw · Open | 82.5 kg77.8 | 217.5222.5222.5 | 135145145 | 232.5232.5247.5 | 605 | 424.21 | 9 |
| Feb 22, 2025 | Tested California MEGA State Championships DelanoUSPA · Raw · Open | 75 kg74 | 182.5195205 | 117.5125130 | 227.5227.5240 | 562.5 | 407.05 | 1 |
| Feb 22, 2025 | Tested California MEGA State Championships DelanoUSPA · Raw · Juniors 18-19 | 75 kg74 | 182.5195205 | 117.5125130 | 227.5227.5240 | 562.5 | 407.05 | 1 |
| Oct 6, 2024 | Tested Our GymUSPA · Raw · Open | 75 kg72.2 | 155165177.5 | 115122.5122.5 | 182.5205222.5 | 497.5 | 365.91 | 2 |
| Oct 6, 2024 | Tested Our GymUSPA · Raw · Juniors 16-17 | 75 kg72.2 | 155165177.5 | 115122.5122.5 | 182.5205222.5 | 497.5 | 365.91 | 1 |
| May 26, 2024 | Tested Ikaika Warrior ChampionshipUSPA · Raw · Juniors 16-17 | 75 kg72 | 140145147.5 | 100105112.5 | 155162.5175 | 427.5 | 315.01 | 2 |
- Olympia Pro Powerlifting1
Sep 25, 2026 · IPL · Raw
SQ212.5
BP135
DL265
Total612.5
- Olympia Pro Powerlifting1
Sep 25, 2026 · IPL · Raw
SQ—
BP—
DL265
Total265
- Olympia Pro Powerlifting1
Sep 25, 2026 · IPL · Raw
SQ—
BP—
DL265
Total265
- Olympia Pro Powerlifting3
Sep 25, 2026 · IPL · Raw
SQ—
BP135
DL—
Total135
- Olympia Pro Powerlifting1
Sep 25, 2026 · IPL · Raw
SQ—
BP135
DL—
Total135
- Olympia Pro Powerlifting2
Sep 25, 2026 · IPL · Raw
SQ212.5
BP135
DL265
Total612.5
- Tested Ultra NationalsDQ
May 25, 2026 · USPA · Raw
SQ205
BP—
DL250
Total—
- Tested Ultra NationalsDQ
May 25, 2026 · USPA · Raw
SQ205
BP—
DL250
Total—
- Tested Ultra NationalsDQ
May 25, 2026 · USPA · Raw
SQ—
BP—
DL—
Total—
- Tested Ultra NationalsDQ
May 25, 2026 · USPA · Raw
SQ—
BP—
DL—
Total—
- Tested Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ—
BP—
DL250
Total250
- Tested Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ—
BP—
DL250
Total250
- Frosty Strength1
Dec 20, 2025 · AMP · Raw
SQ210
BP142.5
DL260
Total612.5
- Frosty Strength4
Dec 20, 2025 · AMP · Raw
SQ210
BP142.5
DL260
Total612.5
- Tested National Powerlifting Championship3
Jul 7, 2025 · USPA · Raw
SQ222.5
BP135
DL247.5
Total605
- Tested National Powerlifting Championship9
Jul 7, 2025 · USPA · Raw
SQ222.5
BP135
DL247.5
Total605
- Tested California MEGA State Championships Delano1
Feb 22, 2025 · USPA · Raw
SQ205
BP130
DL227.5
Total562.5
- Tested California MEGA State Championships Delano1
Feb 22, 2025 · USPA · Raw
SQ205
BP130
DL227.5
Total562.5
- Tested Our Gym2
Oct 6, 2024 · USPA · Raw
SQ177.5
BP115
DL205
Total497.5
- Tested Our Gym1
Oct 6, 2024 · USPA · Raw
SQ177.5
BP115
DL205
Total497.5
- Tested Ikaika Warrior Championship2
May 26, 2024 · USPA · Raw
SQ147.5
BP105
DL175
Total427.5
Competed against
Lifters met at the same meets, same division first.
- Bryan Hensen FebrianIndonesia · 1 meet together695kg473.74 DOTS
- Jason PazulskiUSA · 1 meet together680kg464.50 DOTS
- Peter HerákSlovakia · 1 meet together635kg416.57 DOTS
- Silver GarciaUSA · 1 meet together672.5kg522.43 DOTS
- Andrew MartinezUSA · 1 meet together712.14kg499.32 DOTS
- Alexander RodriguezUSA · 1 meet together712.5kg485.02 DOTS
- Steve MarUSA · 1 meet together617.5kg457.15 DOTS
- Robert BeltranUSA · 1 meet together632.5kg456.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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