Lifter profile
Bernardo Separa
24 meets from 1996 to 2025
Top 15.1 %
of ranked men, by best DOTS
Bernardo Separa competed in 24 powerlifting meets between 1996 and 2025, with USPA, IPL, USPF, and 1 more. The best total, 594.89 kg (single-ply, -83 kg), was set in July 2004 at Powerlifting and Bench Press Championship, 34.89 kg more than at the first full-power meet in June 2003. With 427.70 DOTS, Bernardo Separa ranks #38,893 among men in the USA rankings and in the top 15.1% of ranked men worldwide.
200kg
Nov 15, 2003 · USAPL
172.48kg
Jul 10, 2004 · USPF
225kg
Aug 7, 1999 · USPF
594.89kg
Single-ply · -83 kg
427.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 31, 2025 | Tested OC Summer Jam at Brewery XUSPA · Raw · Masters 55-59 | 75 kg73.7 | 150162.5167.5 | 135145150 | 190190202.5 | 497.5 | 360.97 | 1 |
| Feb 22, 2025 | Tested California MEGA State Championships Chino HillsUSPA · Raw · Masters 55-59 | 75 kg74.6 | 147.5160160 | 130142.5150 | 185200205 | 507.5 | 365.34 | 1 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Masters 50-54 | 75 kg74.8 | 152.5165175 | 142.5152.5155 | 190205212.5 | 542.5 | 389.87 | 1 |
| Jan 11, 2020 | Drug Tested Camp Pendleton OpenUSPA · Wraps · Masters 50-54 | 75 kg75 | 150165180 | 140157.5157.5 | 185200210 | 532.5 | 382.03 | 1 |
| Jul 13, 2019 | RAF OpenUSPA · Raw · Masters 50-54 | 75 kg74.4 | — | — | — | 530 | 382.20 | 1 |
| Feb 9, 2019 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Masters 50-54 | 75 kg75 | — | — | — | 505 | 362.30 | 1 |
| Nov 8, 2018 | Drug Tested World ChampionshipsIPL · Raw · Masters 50-54 | 75 kg74.6 | — | — | — | 552.5 | 397.74 | 1 |
| Jun 2, 2018 | Drug Tested Metroflex ClassicUSPA · Raw · Masters 45-49 | 75 kg74.1 | — | — | — | 555 | 401.28 | 1 |
| Feb 9, 2018 | Drug Tested California State ChampionshipsUSPA · Raw · Masters 45-49 | 75 kg75 | — | — | — | 545 | 391.00 | 1 |
| Nov 2, 2017 | WorldsIPL · Raw · Masters 45-49 | 75 kg74.5 | — | — | — | 525 | 378.27 | 1 |
| Sep 30, 2017 | World Bench and Deadlift ChampionshipsIPL · Raw · Bench only · Masters 45-49 | 75 kg74.5 | — | — | — | 147.5 | 106.27 | 1 |
| Jun 11, 2017 | Metroflex ClassicUSPA · Raw · Masters 45-49 | 75 kg74.45 | — | — | — | 550 | 396.45 | 1 |
| Nov 10, 2016 | World Powerlifting ChampionshipsIPL · Raw · Masters 45-49 | 75 kg74.5 | — | — | — | 565 | 407.09 | 1 |
| Jul 23, 2016 | RAF OpenUSPA · Raw · Masters 45-49 | 75 kg74.1 | — | — | — | 535 | 386.81 | 1 |
| May 14, 2016 | Drug Tested California State/West Coast Collegiate OpenUSPA · Raw · Masters 45-49 | 75 kg74.8 | — | — | — | 557.5 | 400.65 | 1 |
| Mar 18, 2016 | California State Powerlifting ChampionshipsUSPA · Raw · Masters 45-49 | 75 kg74.6 | — | — | — | 550 | 395.94 | 1 |
| Oct 3, 2015 | Southern California Open Metroflex GymUSPA · Raw · Masters 45-49 | 75 kg74.4 | — | — | — | 525 | 378.59 | 1 |
| Aug 8, 2015 | Inland Empire OpenUSPA · Raw · Masters 45-49 | 75 kg74.7 | — | — | — | 497.5 | 357.83 | 1 |
| May 16, 2015 | El Cajon OpenUSPA · Raw · Open | 75 kg74.7 | — | — | — | — | — | DQ |
| May 16, 2015 | El Cajon OpenUSPA · Raw · Masters 45-49 | 75 kg74.7 | — | — | — | — | — | DQ |
| Jul 10, 2004 | Powerlifting and Bench Press ChampionshipUSPF · Single-ply · Submasters 35-39 | 75 kg74.75 | — | — | — | 594.89 | 427.70 | 1 |
| Nov 15, 2003 | Southern California RegionalsUSAPL · Single-ply · M-O | 75 kg75 | — | — | — | 572.5 | 410.72 | 1 |
| Jun 14, 2003 | California State ChampionshipUSPF · Single-ply · Open | 75 kg74.62 | 190190212.5 | 142.5155165 | 190215227.5 | 560 | 403.07 | 1 |
| Aug 7, 1999 | Muscle Beach Venice Push-PullUSPF · Single-ply · Push-pull · Open | 75 kg75 | — | — | — | 385 | 276.21 | 1 |
| Sep 21, 1996 | Central California OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | — | — | DQ |
- Tested OC Summer Jam at Brewery X1
Aug 31, 2025 · USPA · Raw
SQ162.5
BP145
DL190
Total497.5
- Tested California MEGA State Championships Chino Hills1
Feb 22, 2025 · USPA · Raw
SQ160
BP142.5
DL205
Total507.5
- Drug Tested National Championships1
Jul 12, 2021 · USPA · Raw
SQ175
BP155
DL212.5
Total542.5
- Drug Tested Camp Pendleton Open1
Jan 11, 2020 · USPA · Wraps
SQ165
BP157.5
DL210
Total532.5
- RAF Open1
Jul 13, 2019 · USPA · Raw
SQ155
BP162.5
DL212.5
Total530
- Drug Tested California State Powerlifting Championships1
Feb 9, 2019 · USPA · Raw
SQ155
BP160
DL190
Total505
- Drug Tested World Championships1
Nov 8, 2018 · IPL · Raw
SQ182.5
BP157.5
DL212.5
Total552.5
- Drug Tested Metroflex Classic1
Jun 2, 2018 · USPA · Raw
SQ185
BP155
DL215
Total555
- Drug Tested California State Championships1
Feb 9, 2018 · USPA · Raw
SQ170
BP165
DL210
Total545
- Worlds1
Nov 2, 2017 · IPL · Raw
SQ157.5
BP157.5
DL210
Total525
- World Bench and Deadlift Championships1
Sep 30, 2017 · IPL · Raw
SQ—
BP147.5
DL—
Total147.5
- Metroflex Classic1
Jun 11, 2017 · USPA · Raw
SQ175
BP170
DL205
Total550
- World Powerlifting Championships1
Nov 10, 2016 · IPL · Raw
SQ182.5
BP167.5
DL215
Total565
- RAF Open1
Jul 23, 2016 · USPA · Raw
SQ165
BP160
DL210
Total535
- Drug Tested California State/West Coast Collegiate Open1
May 14, 2016 · USPA · Raw
SQ177.5
BP162.5
DL217.5
Total557.5
- California State Powerlifting Championships1
Mar 18, 2016 · USPA · Raw
SQ175
BP165
DL210
Total550
- Southern California Open Metroflex Gym1
Oct 3, 2015 · USPA · Raw
SQ160
BP160
DL205
Total525
- Inland Empire Open1
Aug 8, 2015 · USPA · Raw
SQ172.5
BP140
DL185
Total497.5
- El Cajon OpenDQ
May 16, 2015 · USPA · Raw
SQ162.5
BP—
DL—
Total—
- El Cajon OpenDQ
May 16, 2015 · USPA · Raw
SQ162.5
BP—
DL—
Total—
- Powerlifting and Bench Press Championship1
Jul 10, 2004 · USPF · Single-ply
SQ199.92
BP172.48
DL222.49
Total594.89
- Southern California Regionals1
Nov 15, 2003 · USAPL · Single-ply
SQ200
BP150
DL222.5
Total572.5
- California State Championship1
Jun 14, 2003 · USPF · Single-ply
SQ190
BP155
DL215
Total560
- Muscle Beach Venice Push-Pull1
Aug 7, 1999 · USPF · Single-ply
SQ—
BP160
DL225
Total385
- Central California OpenDQ
Sep 21, 1996 · USPF · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Andrew HaUSA · 3 meets together702.5kg496.12 DOTS
- Damon BlyUSA · 3 meets together712.5kg473.13 DOTS
- Sage StokesUSA · 2 meets together672.5kg482.47 DOTS
- Daniel MahanUSA · 2 meets together762.5kg469.33 DOTS
- Johnny MejiaUSA · 2 meets together695kg457.37 DOTS
- Dean ChungUSA · 2 meets together712.5kg511.60 DOTS
- Logan GooUSA · 1 meet together720kg518.99 DOTS
- Ricky MaloUSA · 1 meet together605kg450.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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