Lifter profile
Bernhard Heester
5 meets from 2016 to 2025
Top 68.6 %
of ranked men, by best DOTS
Bernhard Heester competed in 5 powerlifting meets between 2016 and 2025, with BVDK and GDFPF. The best total, 487.5 kg (raw, -93 kg), was set in September 2024 at Regionalmeisterschaft KDK Ostwestfalen, 37.5 kg more than at the first full-power meet in June 2019. With 315.51 DOTS, Bernhard Heester ranks #5,899 among men in the Germany rankings and in the top 68.6% of ranked men worldwide.
162.5kg
Sep 7, 2024 · BVDK
110kg
Sep 7, 2024 · BVDK
215kg
Dec 6, 2025 · BVDK
487.5kg
Raw · -93 kg
315.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | NRW-CupBVDK · Raw · Open | 83 kg82.26 | 135145150 | 100102.5105 | 200215220 | 465 | 315.51 | 5 |
| Sep 7, 2024 | Regionalmeisterschaft KDK OstwestfalenBVDK · Raw · Open | 93 kg92 | 140152.5162.5 | 100110115 | 205215225 | 487.5 | 311.80 | 11 |
| Jun 1, 2019 | LM KDK Raw & EquippedBVDK · Raw · Open | 93 kg86.8 | 135145152.5 | 100105110 | 185200202.5 | 450 | 296.46 | 22 |
| Apr 8, 2017 | Ergebnisse 9. Deutsche MeisterschaftenGDFPF · Raw · Bench only · M-O | 90 kg88.3 | — | 100105· | — | 105 | 68.56 | 8 |
| Apr 8, 2017 | Ergebnisse 9. Deutsche MeisterschaftenGDFPF · Raw · Squat only · M-O | 90 kg88.3 | 135145150 | — | — | 150 | 97.94 | 5 |
| Apr 8, 2017 | Ergebnisse 9. Deutsche MeisterschaftenGDFPF · Raw · Deadlift only · M-O | 90 kg88.3 | — | — | 180190200 | 200 | 130.58 | 3 |
| Mar 26, 2016 | 8. Deutsche MeisterschaftGDFPF · Raw · Squat only · M-O | 100 kg94.9 | 135145155 | — | — | 145 | 91.38 | 1 |
| Mar 26, 2016 | 8. Deutsche MeisterschaftGDFPF · Raw · Deadlift only · M-O | 100 kg94.9 | — | — | 190200205 | 200 | 126.04 | 2 |
| Mar 26, 2016 | 8. Deutsche MeisterschaftGDFPF · Raw · Bench only · M-O | 100 kg94.9 | — | 100107.5110 | — | 110 | 69.32 | 1 |
- NRW-Cup5
Dec 6, 2025 · BVDK · Raw
SQ150
BP100
DL215
Total465
- Regionalmeisterschaft KDK Ostwestfalen11
Sep 7, 2024 · BVDK · Raw
SQ162.5
BP110
DL215
Total487.5
- LM KDK Raw & Equipped22
Jun 1, 2019 · BVDK · Raw
SQ145
BP105
DL200
Total450
- Ergebnisse 9. Deutsche Meisterschaften8
Apr 8, 2017 · GDFPF · Raw
SQ—
BP105
DL—
Total105
- Ergebnisse 9. Deutsche Meisterschaften5
Apr 8, 2017 · GDFPF · Raw
SQ150
BP—
DL—
Total150
- Ergebnisse 9. Deutsche Meisterschaften3
Apr 8, 2017 · GDFPF · Raw
SQ—
BP—
DL200
Total200
- 8. Deutsche Meisterschaft1
Mar 26, 2016 · GDFPF · Raw
SQ145
BP—
DL—
Total145
- 8. Deutsche Meisterschaft2
Mar 26, 2016 · GDFPF · Raw
SQ—
BP—
DL200
Total200
- 8. Deutsche Meisterschaft1
Mar 26, 2016 · GDFPF · Raw
SQ—
BP110
DL—
Total110
Competed against
Lifters met at the same meets, same division first.
- Roger PironGermany · 2 meets together652.5kg405.10 DOTS
- Zachariah AmpofoGermany · 1 meet together777.5kg525.06 DOTS
- Dirk SurmaGermany · 1 meet together750kg512.32 DOTS
- Nils ThieleckeGermany · 1 meet together770kg491.45 DOTS
- Per StarkeAustralia · 1 meet together717.5kg457.46 DOTS
- Murathan IsikGermany · 1 meet together705kg450.67 DOTS
- Kyriakos MichailCyprus · 1 meet together748.8kg477.54 DOTS
- Timo LiederGermany · 1 meet together760kg459.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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