Lifter profile

Bernice Valdez

USAWomenRawWABDL

2 meets in 2019

Bernice Valdez competed in 2 powerlifting meets in 2019, with WABDL. Best competition lifts: bench press 62.5 kg and deadlift 150 kg.

Squat

—

Bench press

62.5kg

Apr 13, 2019 · WABDL

Deadlift

150kg

Apr 13, 2019 · WABDL

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 12, 2019	World ChampionshipsWABDL · Raw · Push-pull · Class 1	100+ kg—	—	—	—	217.5	—	1
Apr 13, 2019	Push Pull NationalsWABDL · Raw · Bench only · Class 1	90+ kg—	—	—	—	62.5	—	1
Apr 13, 2019	Push Pull NationalsWABDL · Raw · Deadlift only · Class 1	90+ kg—	—	—	—	150	—	1
Apr 13, 2019	Push Pull NationalsWABDL · Raw · Push-pull · Class 1	90+ kg—	—	—	—	212.5	—	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.