Lifter profile

Bilal Omar

SwedenMen-93 kgRawSSF

2 meets from 2013 to 2015

Top 46.1 %

of ranked men, by best DOTS

#2,335 DOTS · Sweden

Bilal Omar competed in 2 powerlifting meets between 2013 and 2015, with SSF. The best total, 545 kg (raw, -93 kg), was set in November 2015 at DM i styrkelyft - klassisk Sydsvenska SDF, 20 kg more than at the first full-power meet in November 2013. With 358.37 DOTS, Bilal Omar ranks #2,335 among men in the Sweden rankings and in the top 46.1% of ranked men worldwide.

Squat

180kg

Nov 14, 2015 · SSF

Bench press

150kg

Nov 14, 2015 · SSF

Deadlift

215kg

Nov 14, 2015 · SSF

Total

545kg

Raw · -93 kg

DOTS

358.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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