Lifter profile

Birgir Ómar Ingason

IcelandMen-83 kgSingle-plyKRAFT

2 meets from 1988 to 1989

Top 84.7 %

of ranked men, by best DOTS

#824 DOTS · Iceland

Birgir Ómar Ingason competed in 2 powerlifting meets between 1988 and 1989, with KRAFT. The best total, 375 kg (single-ply, -74 kg), was set in May 1988 at Austurlandsmót í kraftlyftingum. With 275.30 DOTS, Birgir Ómar Ingason ranks #824 among men in the Iceland rankings and in the top 84.7% of ranked men worldwide.

Squat

130kg

May 7, 1988 · KRAFT

Bench press

100kg

Apr 29, 1989 · KRAFT

Deadlift

160kg

Apr 29, 1989 · KRAFT

Total

375kg

Single-ply · -74 kg

DOTS

275.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 29, 1989	Austurlandsmót í kraftlyftingumKRAFT · Single-ply · Open	82.5 kg77.7	—	—	—	360	252.62	1
May 7, 1988	Austurlandsmót í kraftlyftingumKRAFT · Single-ply · Open	75 kg72.4	—	—	—	375	275.30	1

Austurlandsmót í kraftlyftingum
Apr 29, 1989 · KRAFT · Single-ply
1
SQ
100
BP
100
DL
160
Total
360
Austurlandsmót í kraftlyftingum
May 7, 1988 · KRAFT · Single-ply
1
SQ
130
BP
87.5
DL
157.5
Total
375

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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