Lifter profile
BJ Tralongo
17 meets from 1985 to 2000
Top 77 %
of ranked men, by best DOTS
BJ Tralongo competed in 17 powerlifting meets between 1985 and 2000, with USPF, AAU, NASA, and 2 more. The best total, 385 kg (single-ply, -74 kg), was set in March 1985 at California State Novice. With 296.74 DOTS, BJ Tralongo ranks #229,379 among men in the USA rankings and in the top 77% of ranked men worldwide.
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170kg
Aug 28, 1999 · AAU
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385kg
Single-ply · -74 kg
296.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 26, 2000 | North American ChampionshipsAAU · Single-ply · Bench only · M 45-49 | 82.5 kg82.5 | — | — | — | 160 | 108.38 | 1 |
| Aug 28, 1999 | North American Powerlifting ChampionshipsAAU · Single-ply · Bench only · Masters 45-49 | 82.5 kg82.5 | — | — | — | 170 | 115.16 | 1 |
| Sep 26, 1998 | National Bench Press ChampionshipsAAU · Single-ply · Bench only · Masters | 82.5 kg82.5 | — | — | — | 167.5 | 113.46 | 1 |
| Dec 1, 1996 | Winter Classic Bench PressUSPF · Single-ply · Bench only · Masters 40-49 | 75 kg75 | — | — | — | 160 | 114.79 | 1 |
| Apr 27, 1996 | North American Bench Press ChampionshipsAAU · Single-ply · Bench only · Masters 40-44 | 75 kg75 | — | — | — | 167.5 | 120.17 | 1 |
| Sep 16, 1995 | Bench Press NationalsAAU · Single-ply · Bench only · Masters 40-44 | 75 kg75 | — | — | — | 160 | 114.79 | 1 |
| Sep 16, 1995 | Bench Press NationalsAAU · Single-ply · Bench only · Open | 75 kg75 | — | — | — | 160 | 114.79 | 2 |
| Jul 19, 1992 | Grand Nationals/WorldsNASA · Single-ply · Bench only · Submasters | 67.5 kg67.5 | — | — | — | — | — | DQ |
| Feb 16, 1992 | California State Bench PressUSPF · Single-ply · Bench only · Submasters 35-39 | 67.5 kg67.5 | — | — | — | 140 | 107.90 | 2 |
| Sep 1, 1990 | Malibu ClassicAPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | 132.5135137.5 | — | 135 | 104.05 | 6 |
| Jun 3, 1990 | Southern California Bench PressUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 135 | 104.05 | 1 |
| Mar 17, 1990 | California Tour Bench PressUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 132.5 | 102.12 | 3 |
| Feb 2, 1990 | California Tour Bench PressUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 127.5 | 98.27 | 1 |
| Nov 18, 1989 | California Tour Bench PressUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 132.5 | 102.12 | 4 |
| Jun 4, 1989 | Southern California Bench PressUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 127.5 | 98.27 | 1 |
| Jul 26, 1986 | Top of the World BenchUSPF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | — | — | 120.2 | 92.64 | 4 |
| Mar 29, 1986 | Showdown at Sundown Bench PressUSA-UA · Single-ply · Bench only · Open | 68 kg68.04 | — | — | — | 124.74 | 95.59 | 5 |
| Mar 30, 1985 | California State NoviceUSPF · Single-ply · Novice | 67.5 kg67.5 | — | — | — | 385 | 296.74 | 6 |
- North American Championships1
Aug 26, 2000 · AAU · Single-ply
SQ—
BP160
DL—
Total160
- North American Powerlifting Championships1
Aug 28, 1999 · AAU · Single-ply
SQ—
BP170
DL—
Total170
- National Bench Press Championships1
Sep 26, 1998 · AAU · Single-ply
SQ—
BP167.5
DL—
Total167.5
- Winter Classic Bench Press1
Dec 1, 1996 · USPF · Single-ply
SQ—
BP160
DL—
Total160
- North American Bench Press Championships1
Apr 27, 1996 · AAU · Single-ply
SQ—
BP167.5
DL—
Total167.5
- Bench Press Nationals1
Sep 16, 1995 · AAU · Single-ply
SQ—
BP160
DL—
Total160
- Bench Press Nationals2
Sep 16, 1995 · AAU · Single-ply
SQ—
BP160
DL—
Total160
- Grand Nationals/WorldsDQ
Jul 19, 1992 · NASA · Single-ply
SQ—
BP—
DL—
Total—
- California State Bench Press2
Feb 16, 1992 · USPF · Single-ply
SQ—
BP140
DL—
Total140
- Malibu Classic6
Sep 1, 1990 · APF · Single-ply
SQ—
BP135
DL—
Total135
- Southern California Bench Press1
Jun 3, 1990 · USPF · Single-ply
SQ—
BP135
DL—
Total135
- California Tour Bench Press3
Mar 17, 1990 · USPF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- California Tour Bench Press1
Feb 2, 1990 · USPF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- California Tour Bench Press4
Nov 18, 1989 · USPF · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Southern California Bench Press1
Jun 4, 1989 · USPF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Top of the World Bench4
Jul 26, 1986 · USPF · Single-ply
SQ—
BP120.2
DL—
Total120.2
- Showdown at Sundown Bench Press5
Mar 29, 1986 · USA-UA · Single-ply
SQ—
BP124.74
DL—
Total124.74
- California State Novice6
Mar 30, 1985 · USPF · Single-ply
SQ—
BP—
DL—
Total385
Competed against
Lifters met at the same meets, same division first.
- Phil CannizzaroUSA · 2 meets together732.5kg496.19 DOTS
- Keith KanemotoUSA · 2 meets together782.5kg505.97 DOTS
- A. FranksUSA · 1 meet together657.5kg462.74 DOTS
- Chris MeierUSA · 1 meet together680kg486.05 DOTS
- Dan McLaughlinUSA · 1 meet together705kg475.87 DOTS
- R. JohnsonCanada · 1 meet together868.63kg488.33 DOTS
- Keith ScisneyUSA · 1 meet together665kg512.55 DOTS
- Felix OkaforUSA · 1 meet together655kg504.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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