Lifter profile

Blanca Rios

USAWomen-69 kgWrapsUSPAIPL

13 meets from 2013 to 2016

Top 17.2 %

of ranked women, by best DOTS

#18,534 DOTS · USA

Blanca Rios competed in 13 powerlifting meets between 2013 and 2016, with USPA and IPL. The best total, 360 kg (wraps, -69 kg), was set in December 2016 at Bend The Bar, 122.5 kg more than at the first full-power meet in September 2013. With 376.89 DOTS, Blanca Rios ranks #18,534 among women in the USA rankings and in the top 17.2% of ranked women worldwide.

Squat

125kg

Dec 10, 2016 · USPA

Bench press

67.5kg

Dec 10, 2016 · USPA

Deadlift

167.5kg

Dec 10, 2016 · USPA

Total

360kg

Wraps · -69 kg

DOTS

376.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 10, 2016	Bend The BarUSPA · Wraps · Masters 40-44	67.5 kg65.9	—	—	—	360	376.89	2
Dec 10, 2016	Bend The BarUSPA · Wraps · Open	67.5 kg65.9	—	—	—	360	376.89	2
Sep 10, 2016	Hardknox 2nd Annual Powerlifting MeetUSPA · Wraps · Masters 40-44	67.5 kg65	—	—	—	340	358.86	1
Sep 10, 2016	Hardknox 2nd Annual Powerlifting MeetUSPA · Wraps · Open	67.5 kg65	—	—	—	340	358.86	1
Jul 10, 2015	National Powerlifting ChampionshipsUSPA · Wraps · Open	56 kg54.8	—	—	—	245	288.12	1
Jul 10, 2015	National Powerlifting ChampionshipsUSPA · Wraps · Masters 40-44	56 kg54.8	—	—	—	245	288.12	1
Jan 31, 2015	Explosive Sports Powerlifting MeetUSPA · Wraps · Masters 40-44	60 kg59.69	—	—	—	280	311.41	1
Jan 31, 2015	Explosive Sports Powerlifting MeetUSPA · Wraps · Open	60 kg59.69	—	—	—	280	311.41	1
Nov 5, 2014	World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Deadlift only · Masters 40-44	60 kg59.15	—	—	—	130	145.42	1
Nov 5, 2014	World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Deadlift only · Open	60 kg59.15	—	—	—	130	145.42	1
Sep 27, 2014	South Texas RegionalUSPA · Raw · Open	60 kg58.11	—	—	—	262.5	297.00	1
Sep 27, 2014	South Texas RegionalUSPA · Raw · Masters 40-44	60 kg58.11	—	—	—	262.5	297.00	1
Jul 18, 2014	National Powerlifting ChampionshipsUSPA · Raw · Masters 40-44	60 kg59.01	—	—	—	257.5	288.48	1
Jul 18, 2014	National Powerlifting ChampionshipsUSPA · Raw · Open	60 kg59.01	—	—	—	257.5	288.48	3
Jun 7, 2014	HardKnox Powerlifting MeetUSPA · Raw · Open	60 kg58.97	—	—	—	252.5	283.00	1
Jun 7, 2014	HardKnox Powerlifting MeetUSPA · Raw · Masters 40-44	60 kg58.97	—	—	—	252.5	283.00	1
Mar 29, 2014	Texas State PowerliftingUSPA · Raw · Open	60 kg57.97	—	—	—	235	266.30	2
Mar 29, 2014	Texas State PowerliftingUSPA · Raw · Masters 40-44	60 kg57.97	—	—	—	235	266.30	1
Nov 6, 2013	World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Deadlift only · Masters 40-44	60 kg58.33	—	—	—	102.5	115.69	1
Nov 6, 2013	World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Deadlift only · Open	60 kg58.33	—	—	—	102.5	115.69	2
Sep 15, 2013	Capital of Texas OpenUSPA · Raw · Masters 40-44	60 kg59.65	—	—	—	237.5	264.26	1
Jul 12, 2013	National PL BP DL ChampionshipUSPA · Raw · Deadlift only · Masters 40-44	67.5 kg60.24	—	—	—	95	105.05	1
Jul 12, 2013	National PL BP DL ChampionshipUSPA · Raw · Deadlift only · Open	67.5 kg60.24	—	—	—	95	105.05	2
Jun 22, 2013	Alamo ClassicUSPA · Raw · Deadlift only · Masters 40-44	60 kg59.87	—	—	—	107.5	119.33	1

Bend The Bar
Dec 10, 2016 · USPA · Wraps
2
SQ
125
BP
67.5
DL
167.5
Total
360
Bend The Bar
Dec 10, 2016 · USPA · Wraps
2
SQ
125
BP
67.5
DL
167.5
Total
360
Hardknox 2nd Annual Powerlifting Meet
Sep 10, 2016 · USPA · Wraps
1
SQ
115
BP
65
DL
160
Total
340
Hardknox 2nd Annual Powerlifting Meet
Sep 10, 2016 · USPA · Wraps
1
SQ
115
BP
65
DL
160
Total
340
National Powerlifting Championships
Jul 10, 2015 · USPA · Wraps
1
SQ
87.5
BP
40
DL
117.5
Total
245
National Powerlifting Championships
Jul 10, 2015 · USPA · Wraps
1
SQ
87.5
BP
40
DL
117.5
Total
245
Explosive Sports Powerlifting Meet
Jan 31, 2015 · USPA · Wraps
1
SQ
102.5
BP
45
DL
132.5
Total
280
Explosive Sports Powerlifting Meet
Jan 31, 2015 · USPA · Wraps
1
SQ
102.5
BP
45
DL
132.5
Total
280
World Powerlifting Benchpress and Deadlift Championships
Nov 5, 2014 · IPL · Raw
1
SQ
—
BP
—
DL
130
Total
130
World Powerlifting Benchpress and Deadlift Championships
Nov 5, 2014 · IPL · Raw
1
SQ
—
BP
—
DL
130
Total
130
South Texas Regional
Sep 27, 2014 · USPA · Raw
1
SQ
92.5
BP
45
DL
125
Total
262.5
South Texas Regional
Sep 27, 2014 · USPA · Raw
1
SQ
92.5
BP
45
DL
125
Total
262.5
National Powerlifting Championships
Jul 18, 2014 · USPA · Raw
1
SQ
90
BP
45
DL
122.5
Total
257.5
National Powerlifting Championships
Jul 18, 2014 · USPA · Raw
3
SQ
90
BP
45
DL
122.5
Total
257.5
HardKnox Powerlifting Meet
Jun 7, 2014 · USPA · Raw
1
SQ
92.5
BP
42.5
DL
117.5
Total
252.5
HardKnox Powerlifting Meet
Jun 7, 2014 · USPA · Raw
1
SQ
92.5
BP
42.5
DL
117.5
Total
252.5
Texas State Powerlifting
Mar 29, 2014 · USPA · Raw
2
SQ
90
BP
35
DL
110
Total
235
Texas State Powerlifting
Mar 29, 2014 · USPA · Raw
1
SQ
90
BP
35
DL
110
Total
235
World Powerlifting Benchpress and Deadlift Championships
Nov 6, 2013 · IPL · Raw
1
SQ
—
BP
—
DL
102.5
Total
102.5
World Powerlifting Benchpress and Deadlift Championships
Nov 6, 2013 · IPL · Raw
2
SQ
—
BP
—
DL
102.5
Total
102.5
Capital of Texas Open
Sep 15, 2013 · USPA · Raw
1
SQ
77.5
BP
45
DL
115
Total
237.5
National PL BP DL Championship
Jul 12, 2013 · USPA · Raw
1
SQ
—
BP
—
DL
95
Total
95
National PL BP DL Championship
Jul 12, 2013 · USPA · Raw
2
SQ
—
BP
—
DL
95
Total
95
Alamo Classic
Jun 22, 2013 · USPA · Raw
1
SQ
—
BP
—
DL
107.5
Total
107.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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