Lifter profile
Bob Frost
15 meets from 1980 to 1984
Top 35.4 %
of ranked men, by best DOTS
Bob Frost competed in 15 powerlifting meets between 1980 and 1984, with USPF. The best total, 632.76 kg (single-ply, -120 kg), was set in January 1981 at Western Montana Open, 97.52 kg more than at the first full-power meet in February 1980. With 378.54 DOTS, Bob Frost ranks #96,782 among men in the USA rankings and in the top 35.4% of ranked men worldwide.
227.5kg
Mar 3, 1984 · USPF
160kg
Jan 15, 1983 · USPF
272.16kg
Jan 24, 1981 · USPF
632.76kg
Single-ply · -120 kg
378.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 1984 | Greater Mr Arkansas MeetUSPF · Single-ply · Masters | 110 kg110 | — | — | — | 625 | 370.17 | 1 |
| Jan 14, 1984 | Arkansas StateUSPF · Single-ply · Open | 100 kg100 | — | — | — | 615 | 378.54 | 5 |
| Dec 3, 1983 | Greater Texas ClassicUSPF · Single-ply · Masters | 100 kg100 | — | — | — | 550 | 338.53 | 2 |
| Mar 5, 1983 | Greater Mr. Arkansas MeetUSPF · Single-ply · Open | 110 kg110 | — | — | — | 575 | 340.55 | 9 |
| Jan 15, 1983 | Arkansas StateUSPF · Single-ply · Open | 110 kg110 | — | — | — | 612.5 | 362.76 | 4 |
| Aug 1, 1981 | Teenage NationalsUSPF · Single-ply · Teen 16-17 | 90 kg89 | 200215215 | — | — | — | — | DQ |
| Mar 7, 1981 | Greater Mr Arkansas PL ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 612.5 | 377.00 | 11 |
| Jan 24, 1981 | Western Montana OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 632.76 | 374.76 | 2 |
| Jan 10, 1981 | Arkansas New Years OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 620 | 367.21 | 4 |
| Sep 27, 1980 | Southern AAU ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 587.5 | 361.62 | 2 |
| Aug 30, 1980 | Mid Central USAUSPF · Single-ply · Open | 90 kg90 | — | — | — | 585 | 378.26 | 3 |
| May 3, 1980 | Arkansas StateUSPF · Single-ply · Open | 90 kg90 | — | — | — | 542.04 | 350.48 | 7 |
| Mar 29, 1980 | Ark. La. Miss. OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 535.24 | 346.09 | 6 |
| Mar 1, 1980 | Greater Mr Arkansas PL ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 525 | 339.47 | 9 |
| Feb 6, 1980 | Central Arkansas Open Power MeetUSPF · Single-ply · Open | 90 kg90 | — | — | — | 535.24 | 346.09 | 4 |
- Greater Mr Arkansas Meet1
Mar 3, 1984 · USPF · Single-ply
SQ227.5
BP147.5
DL250
Total625
- Arkansas State5
Jan 14, 1984 · USPF · Single-ply
SQ217.5
BP152.5
DL245
Total615
- Greater Texas Classic2
Dec 3, 1983 · USPF · Single-ply
SQ197.5
BP137.5
DL215
Total550
- Greater Mr. Arkansas Meet9
Mar 5, 1983 · USPF · Single-ply
SQ200
BP145
DL230
Total575
- Arkansas State4
Jan 15, 1983 · USPF · Single-ply
SQ210
BP160
DL242.5
Total612.5
- Teenage NationalsDQ
Aug 1, 1981 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Greater Mr Arkansas PL Championships11
Mar 7, 1981 · USPF · Single-ply
SQ215
BP155
DL242.5
Total612.5
- Western Montana Open2
Jan 24, 1981 · USPF · Single-ply
SQ213.19
BP147.42
DL272.16
Total632.76
- Arkansas New Years Open4
Jan 10, 1981 · USPF · Single-ply
SQ215
BP160
DL245
Total620
- Southern AAU Championships2
Sep 27, 1980 · USPF · Single-ply
SQ205
BP145
DL237.5
Total587.5
- Mid Central USA3
Aug 30, 1980 · USPF · Single-ply
SQ200
BP147.5
DL237.5
Total585
- Arkansas State7
May 3, 1980 · USPF · Single-ply
SQ188.24
BP138.35
DL215.46
Total542.04
- Ark. La. Miss. Open6
Mar 29, 1980 · USPF · Single-ply
SQ188.24
BP131.54
DL215.46
Total535.24
- Greater Mr Arkansas PL Championships9
Mar 1, 1980 · USPF · Single-ply
SQ185
BP137.5
DL202.5
Total525
- Central Arkansas Open Power Meet4
Feb 6, 1980 · USPF · Single-ply
SQ188.24
BP138.35
DL208.65
Total535.24
Competed against
Lifters met at the same meets, same division first.
- Ricky OsbornUSA · 9 meets together792.5kg469.37 DOTS
- Wayne SmithUSA · 8 meets together830kg517.28 DOTS
- Frank ChristmanUSA · 5 meets together835kg509.34 DOTS
- Mark FreemanUSA · 4 meets together837.5kg511.54 DOTS
- M. McCutcheonUSA · 4 meets together785kg464.93 DOTS
- Rick PorterUSA · 4 meets together750kg473.64 DOTS
- Doug MatthewsUSA · 3 meets together827.5kg490.10 DOTS
- James HodgesUSA · 3 meets together790kg462.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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