Lifter profile

Bogdan Ponochevnyy

UkraineMen-120 kgWrapsUkrainePAUPCGPFWPC-UKR

7 meets from 2013 to 2017

Top 20.8 %

of ranked men, by best DOTS

#3,166 DOTS · Ukraine

Bogdan Ponochevnyy competed in 7 powerlifting meets between 2013 and 2017, with UPC, WPC-UKR, UkrainePA, and 1 more. The best total, 700 kg (wraps, -120 kg), was set in March 2016 at Ukrainian Championships, 135 kg more than at the first full-power meet in April 2013. With 411.15 DOTS, Bogdan Ponochevnyy ranks #3,166 among men in the Ukraine rankings and in the top 20.8% of ranked men worldwide.

Squat

270kg

Mar 18, 2016 · UPC

Bench press

167.5kg

Apr 25, 2015 · UPC

Deadlift

270kg

Mar 18, 2016 · UPC

Total

700kg

Wraps · -120 kg

DOTS

411.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat40 %6/15
Bench press60 %9/15
Deadlift47 %7/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile