Lifter profile
Bongani Tshabalala
1 meet in 2023
Top 71.5 %
of ranked men, by best DOTS
Bongani Tshabalala competed in one powerlifting meet in 2023, with RhinoPC. The best total, 345 kg (wraps, -59 kg), was set in September 2023 at Secondaries. With 309.28 DOTS, Bongani Tshabalala ranks #2,030 among men in the South Africa rankings and in the top 71.5% of ranked men worldwide.
120kg
Sep 2, 2023 · RhinoPC
75kg
Sep 2, 2023 · RhinoPC
150kg
Sep 2, 2023 · RhinoPC
345kg
Wraps · -59 kg
309.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 2, 2023 | SecondariesRhinoPC · Wraps · M-O | 56 kg55.9 | — | — | — | 345 | 309.28 | 1 |
- Secondaries1
Sep 2, 2023 · RhinoPC · Wraps
SQ120
BP75
DL150
Total345
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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