Lifter profile
Bonnie Carlson
11 meets from 2017 to 2025
Top 1.6 %
of ranked women, by best DOTS
Bonnie Carlson competed in 11 powerlifting meets between 2017 and 2025, with USAPL, USPA, and XPC. The best total, 552.5 kg (raw, 84+ kg), was set in April 2025 at Open Chaos in the Windy City 4, 180 kg more than at the first full-power meet in August 2017. With 492.57 DOTS, Bonnie Carlson ranks #1,349 among women in the USA rankings and in the top 1.6% of ranked women worldwide.
215kg
Apr 19, 2025 · USPA
137.5kg
Apr 27, 2024 · USPA
205kg
Apr 19, 2025 · USPA
552.5kg
Raw · 84+ kg
492.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 19, 2025 | Open Chaos in the Windy City 4USPA · Raw · Open | 90 kg90 | 195205215 | 132.5140140 | 197.5205212.5 | 552.5 | 492.57 | 1 |
| Apr 19, 2025 | Open Chaos in the Windy City 4USPA · Raw · Masters 50-54 | 90 kg90 | 195205215 | 132.5140140 | 197.5205212.5 | 552.5 | 492.57 | 1 |
| Apr 27, 2024 | Chaos in the Windy City 3USPA · Raw · Masters 50-54 | 100 kg90.5 | 187.5197.5202.5 | 125132.5137.5 | 185197.5205 | 545 | 484.70 | 1 |
| Apr 27, 2024 | Chaos in the Windy City 3USPA · Raw · Open | 100 kg90.5 | 187.5197.5202.5 | 125132.5137.5 | 185197.5205 | 545 | 484.70 | 1 |
| Mar 3, 2023 | WorldsXPC · Raw · Open | 100 kg90.72 | 183.7192.78195.04 | 113.4124.74124.74 | 170.1183.7190.51 | 510.29 | 453.34 | 1 |
| May 14, 2022 | Badger Brawl by Iron RebelUSPA · Raw · Masters 45-49 | 90 kg88 | 180187.5192.5 | 115122.5130 | 157.5170182.5 | 505 | 454.76 | 1 |
| May 14, 2022 | Badger Brawl by Iron RebelUSPA · Raw · Open | 90 kg88 | 180187.5192.5 | 115122.5130 | 157.5170182.5 | 505 | 454.76 | 1 |
| Jun 12, 2021 | Ritual Classic IIUSPA · Raw · Open | 90 kg86.8 | ·177.5187.5 | 107.5115115 | 152.5165177.5 | 480 | 434.96 | 1 |
| Jun 12, 2021 | Ritual Classic IIUSPA · Raw · Masters 45-49 | 90 kg86.8 | ·177.5187.5 | 107.5115115 | 152.5165177.5 | 480 | 434.96 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-M1 | 84 kg82.03 | 157.5157.5167.5 | 9097.5102.5 | 150160165 | 430 | 400.20 | 4 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 84 kg82.03 | 157.5157.5167.5 | 9097.5102.5 | 150160165 | 430 | 400.20 | 25 |
| Aug 4, 2019 | Midwest RegionalsUSAPL · Raw · FR-M1 | 84 kg82.75 | 150160172.5 | 8592.597.5 | 150157.5160 | 417.5 | 386.93 | 1 |
| Aug 4, 2019 | Midwest RegionalsUSAPL · Raw · FR-O | 84 kg82.75 | 150160172.5 | 8592.597.5 | 150157.5160 | 417.5 | 386.93 | 1 |
| Jul 14, 2018 | Midwest & Central Super RegionalsUSAPL · Raw · FR-O | 84 kg83.4 | 145157.5165 | 82.587.590 | 145155165 | 410 | 378.55 | 2 |
| Jul 14, 2018 | Midwest & Central Super RegionalsUSAPL · Raw · FR-M1b | 84 kg83.4 | 145157.5165 | 82.587.590 | 145155165 | 410 | 378.55 | 1 |
| Apr 28, 2018 | MadCity OpenUSAPL · Raw · FR-O | 84 kg82.2 | 140.6152156.5 | 79.483.988.5 | 140.6152161 | 392.4 | 364.84 | 2 |
| Nov 4, 2017 | Eau Claire OpenUSAPL · Single-ply · F-O | 84 kg83.87 | 138.4147.4156.5 | 79.479.483.9 | 138.4147.4158.8 | 399.2 | 367.60 | 1 |
| Aug 26, 2017 | Wolf OpenUSAPL · Raw · FR-M1b | 84 kg82.95 | 125137.5147.5 | 657585 | 125142.5150 | 372.5 | 344.82 | 1 |
- Open Chaos in the Windy City 41
Apr 19, 2025 · USPA · Raw
SQ215
BP132.5
DL205
Total552.5
- Open Chaos in the Windy City 41
Apr 19, 2025 · USPA · Raw
SQ215
BP132.5
DL205
Total552.5
- Chaos in the Windy City 31
Apr 27, 2024 · USPA · Raw
SQ202.5
BP137.5
DL205
Total545
- Chaos in the Windy City 31
Apr 27, 2024 · USPA · Raw
SQ202.5
BP137.5
DL205
Total545
- Worlds1
Mar 3, 2023 · XPC · Raw
SQ195.04
BP124.74
DL190.51
Total510.29
- Badger Brawl by Iron Rebel1
May 14, 2022 · USPA · Raw
SQ192.5
BP130
DL182.5
Total505
- Badger Brawl by Iron Rebel1
May 14, 2022 · USPA · Raw
SQ192.5
BP130
DL182.5
Total505
- Ritual Classic II1
Jun 12, 2021 · USPA · Raw
SQ187.5
BP115
DL177.5
Total480
- Ritual Classic II1
Jun 12, 2021 · USPA · Raw
SQ187.5
BP115
DL177.5
Total480
- Raw Nationals4
Oct 16, 2019 · USAPL · Raw
SQ167.5
BP97.5
DL165
Total430
- Raw Nationals25
Oct 16, 2019 · USAPL · Raw
SQ167.5
BP97.5
DL165
Total430
- Midwest Regionals1
Aug 4, 2019 · USAPL · Raw
SQ160
BP97.5
DL160
Total417.5
- Midwest Regionals1
Aug 4, 2019 · USAPL · Raw
SQ160
BP97.5
DL160
Total417.5
- Midwest & Central Super Regionals2
Jul 14, 2018 · USAPL · Raw
SQ165
BP90
DL155
Total410
- Midwest & Central Super Regionals1
Jul 14, 2018 · USAPL · Raw
SQ165
BP90
DL155
Total410
- MadCity Open2
Apr 28, 2018 · USAPL · Raw
SQ156.5
BP83.9
DL152
Total392.4
- Eau Claire Open1
Nov 4, 2017 · USAPL · Single-ply
SQ156.5
BP83.9
DL158.8
Total399.2
- Wolf Open1
Aug 26, 2017 · USAPL · Raw
SQ147.5
BP75
DL150
Total372.5
Competed against
Lifters met at the same meets, same division first.
- Marissa Wilson #1USA · 1 meet together625kg519.96 DOTS
- Amanda Lawrence #1USA · 1 meet together648kg597.00 DOTS
- Alex DonaldUSA · 1 meet together673.58kg584.77 DOTS
- LeAnn RamirezUSA · 1 meet together603kg557.94 DOTS
- Kehaulani RichardsonUSA · 1 meet together593kg524.00 DOTS
- Jessica KinneyUSA · 1 meet together537.5kg523.40 DOTS
- Alicia WebbUSA · 1 meet together592.5kg519.97 DOTS
- Autumm GreeneUSA · 1 meet together540kg509.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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