Lifter profile
Braden Southern
6 meets from 2016 to 2019
Top 11.6 %
of ranked men, by best DOTS
Braden Southern competed in 6 powerlifting meets between 2016 and 2019, with CPU. The best total, 762.5 kg (raw, -120 kg), was set in March 2019 at National Championship, 112.5 kg more than at the first full-power meet in October 2016. With 440.90 DOTS, Braden Southern ranks #1,885 among men in the Canada rankings and in the top 11.6% of ranked men worldwide.
285kg
Mar 4, 2019 · CPU
172.5kg
Mar 4, 2019 · CPU
305kg
Mar 4, 2019 · CPU
762.5kg
Raw · -120 kg
440.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 120 kg117.6 | — | — | — | 762.5 | 440.90 | 9 |
| Nov 2, 2018 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 120 kg119.2 | — | — | — | 757.5 | 436.01 | 5 |
| Aug 24, 2018 | Central Canadian ChampionshipCPU · Raw · Open | 120 kg117.4 | — | — | — | 740 | 428.14 | 2 |
| Jan 5, 2017 | Central Canadian ChampionshipCPU · Raw · Juniors | 105 kg104 | — | — | — | 657.5 | 398.08 | 4 |
| Oct 29, 2016 | Ontario Junior / Sub-Junior ChampionshipCPU · Raw · Juniors | 105 kg104.5 | — | — | — | 672.5 | 406.37 | 4 |
| Oct 7, 2016 | Sheridan Bruins Collegiate OpenCPU · Raw · Juniors | 105 kg102.8 | — | — | — | 650 | 395.43 | 1 |
- National Championship9
Mar 4, 2019 · CPU · Raw
SQ285
BP172.5
DL305
Total762.5
- Ontario Open and Masters Provincials5
Nov 2, 2018 · CPU · Raw
SQ285
BP172.5
DL300
Total757.5
- Central Canadian Championship2
Aug 24, 2018 · CPU · Raw
SQ275
BP165
DL300
Total740
- Central Canadian Championship4
Jan 5, 2017 · CPU · Raw
SQ257.5
BP135
DL265
Total657.5
- Ontario Junior / Sub-Junior Championship4
Oct 29, 2016 · CPU · Raw
SQ247.5
BP142.5
DL282.5
Total672.5
- Sheridan Bruins Collegiate Open1
Oct 7, 2016 · CPU · Raw
SQ230
BP142.5
DL277.5
Total650
Competed against
Lifters met at the same meets, same division first.
- Luke TremblayCanada · 3 meets together845kg515.44 DOTS
- Kerry DennisonCanada · 3 meets together875kg507.75 DOTS
- Stephen DomacinaCanada · 3 meets together830kg483.24 DOTS
- Erik WillisCanada · 2 meets together1,067.5kg594.30 DOTS
- Kade WeberCanada · 2 meets together959.35kg550.85 DOTS
- Mickael CloutierCanada · 2 meets together920kg517.26 DOTS
- Alexis LacombeCanada · 2 meets together850kg489.05 DOTS
- Austyn RyanCanada · 2 meets together800kg472.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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