Lifter profile
Branden Ha
12 meets from 2014 to 2024
Branden Ha competed in 12 powerlifting meets between 2014 and 2024, with USPA, IPL, and WABDL. Best competition lifts: bench press 197.5 kg.
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197.5kg
Oct 27, 2018 · IPL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 5, 2024 | Year of the ManaUSPA · Raw · Bench only · Open | 75 kg72.2 | — | 160170175 | — | 170 | 125.03 | 1 |
| May 5, 2024 | Year of the ManaUSPA · Raw · Bench only · Masters 45-49 | 75 kg72.2 | — | 160170175 | — | 170 | 125.03 | 1 |
| Dec 16, 2022 | Olympia Pro PowerliftingIPL · Raw · Bench only · Open | 75 kg73 | — | 165178183 | — | 178 | 129.96 | 1 |
| Apr 15, 2022 | Moku Nui ChampionshipsUSPA · Raw · Bench only · Masters 45-49 | 75 kg73.3 | — | 62.5·· | — | 62.5 | 45.51 | 1 |
| Apr 15, 2022 | Moku Nui ChampionshipsUSPA · Raw · Bench only · Open | 75 kg73.3 | — | 62.5·· | — | 62.5 | 45.51 | 1 |
| Dec 11, 2021 | Alaka'i Real Steel Lift Off 5USPA · Raw · Bench only · Open | 75 kg72.2 | — | 160170175 | — | 170 | 125.03 | 1 |
| Dec 11, 2021 | Alaka'i Real Steel Lift Off 5USPA · Raw · Bench only · Masters 40-44 | 75 kg72.2 | — | 160170175 | — | 170 | 125.03 | 1 |
| Apr 5, 2019 | Hawaii Fit ExpoUSPA · Raw · Bench only · Masters 40-44 | 75 kg72.8 | — | — | — | 192.5 | 140.80 | 1 |
| Apr 5, 2019 | Hawaii Fit ExpoUSPA · Raw · Bench only · Open | 75 kg72.8 | — | — | — | 192.5 | 140.80 | 1 |
| Oct 27, 2018 | San Diego Fit ExpoIPL · Raw · Bench only · Open | 75 kg73.6 | — | — | — | 197.5 | 143.43 | 1 |
| Oct 27, 2018 | San Diego Fit ExpoIPL · Raw · Bench only · Masters 40-44 | 75 kg73.6 | — | — | — | 197.5 | 143.43 | 1 |
| Feb 18, 2018 | Sonny's 4th Hawai'i IslandWABDL · Raw · Bench only · Open | 75 kg75 | — | — | — | 185.5 | 133.08 | 1 |
| Feb 18, 2018 | Sonny's 4th Hawai'i IslandWABDL · Raw · Bench only · Masters 40-46 | 75 kg75 | — | — | — | 175 | 125.55 | 1 |
| Nov 18, 2017 | Maui Bench Press and Deadlift ChampionshipsUSPA · Raw · Bench only · Masters 40-44 | 75 kg72.3 | — | — | — | 186 | 136.68 | 1 |
| Jan 1, 2017 | Sonny's 3rd Hawaiian IslandWABDL · Raw · Bench only · Open | 75 kg75 | — | — | — | 182.5 | 130.93 | 1 |
| Jan 1, 2017 | Sonny's 3rd Hawaiian IslandWABDL · Raw · Bench only · Open | 75 kg75 | — | — | — | 182.5 | 130.93 | 2 |
| Sep 13, 2015 | Hawaii State Benchpress & DeadliftUSPA · Raw · Bench only · Open | 75 kg71.8 | — | — | — | 190 | 140.27 | 1 |
| Sep 13, 2015 | Hawaii State Benchpress & DeadliftUSPA · Raw · Bench only · Submasters 35-39 | 75 kg71.8 | — | — | — | 190 | 140.27 | 1 |
| Nov 5, 2014 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Raw · Bench only · Open | 75 kg72.71 | — | — | — | 187.5 | 137.26 | 1 |
| Aug 24, 2014 | Hawaii State Benchpress and DeadliftUSPA · Raw · Bench only · Open | 75 kg71.21 | — | — | — | 175 | 129.91 | 2 |
| Aug 24, 2014 | Hawaii State Benchpress and DeadliftUSPA · Raw · Bench only · Submasters 35-39 | 75 kg71.21 | — | — | — | 175 | 129.91 | 1 |
- Year of the Mana1
May 5, 2024 · USPA · Raw
SQ—
BP170
DL—
Total170
- Year of the Mana1
May 5, 2024 · USPA · Raw
SQ—
BP170
DL—
Total170
- Olympia Pro Powerlifting1
Dec 16, 2022 · IPL · Raw
SQ—
BP178
DL—
Total178
- Moku Nui Championships1
Apr 15, 2022 · USPA · Raw
SQ—
BP62.5
DL—
Total62.5
- Moku Nui Championships1
Apr 15, 2022 · USPA · Raw
SQ—
BP62.5
DL—
Total62.5
- Alaka'i Real Steel Lift Off 51
Dec 11, 2021 · USPA · Raw
SQ—
BP170
DL—
Total170
- Alaka'i Real Steel Lift Off 51
Dec 11, 2021 · USPA · Raw
SQ—
BP170
DL—
Total170
- Hawaii Fit Expo1
Apr 5, 2019 · USPA · Raw
SQ—
BP192.5
DL—
Total192.5
- Hawaii Fit Expo1
Apr 5, 2019 · USPA · Raw
SQ—
BP192.5
DL—
Total192.5
- San Diego Fit Expo1
Oct 27, 2018 · IPL · Raw
SQ—
BP197.5
DL—
Total197.5
- San Diego Fit Expo1
Oct 27, 2018 · IPL · Raw
SQ—
BP197.5
DL—
Total197.5
- Sonny's 4th Hawai'i Island1
Feb 18, 2018 · WABDL · Raw
SQ—
BP185.5
DL—
Total185.5
- Sonny's 4th Hawai'i Island1
Feb 18, 2018 · WABDL · Raw
SQ—
BP175
DL—
Total175
- Maui Bench Press and Deadlift Championships1
Nov 18, 2017 · USPA · Raw
SQ—
BP186
DL—
Total186
- Sonny's 3rd Hawaiian Island1
Jan 1, 2017 · WABDL · Raw
SQ—
BP182.5
DL—
Total182.5
- Sonny's 3rd Hawaiian Island2
Jan 1, 2017 · WABDL · Raw
SQ—
BP182.5
DL—
Total182.5
- Hawaii State Benchpress & Deadlift1
Sep 13, 2015 · USPA · Raw
SQ—
BP190
DL—
Total190
- Hawaii State Benchpress & Deadlift1
Sep 13, 2015 · USPA · Raw
SQ—
BP190
DL—
Total190
- World Powerlifting Benchpress and Deadlift Championships1
Nov 5, 2014 · IPL · Raw
SQ—
BP187.5
DL—
Total187.5
- Hawaii State Benchpress and Deadlift2
Aug 24, 2014 · USPA · Raw
SQ—
BP175
DL—
Total175
- Hawaii State Benchpress and Deadlift1
Aug 24, 2014 · USPA · Raw
SQ—
BP175
DL—
Total175
Competed against
Lifters met at the same meets, same division first.
- Gerald GreenUSA · 1 meet together706kg506.50 DOTS
- Jesse ZambranoUSA · 1 meet together632.5kg480.79 DOTS
- Jonathon BarengUSA · 1 meet together712.5kg558.75 DOTS
- Hunter PhelpsUSA · 1 meet together789.25kg491.00 DOTS
- Dayson NanbuUSA · 1 meet together657.5kg478.34 DOTS
- Albert SquiresUSA · 1 meet together625kg453.88 DOTS
- Kamuela WassmanUSA · 4 meets together927.5kg510.68 DOTS
- Walter KupiheUSA · 3 meets together907.5kg477.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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