Lifter profile
Branden Ho
4 meets from 2023 to 2026
Top 11.9 %
of ranked men, by best DOTS
Branden Ho competed in 4 powerlifting meets between 2023 and 2026, with USAPL. The best total, 675 kg (raw, -93 kg), was set in March 2026 at Surge Legacy Series, 75 kg more than at the first full-power meet in July 2023. With 439.44 DOTS, Branden Ho ranks #29,886 among men in the USA rankings and in the top 11.9% of ranked men worldwide.
255kg
Mar 14, 2026 · USAPL
142.5kg
Mar 14, 2026 · USAPL
277.5kg
Mar 14, 2026 · USAPL
675kg
Raw · -93 kg
439.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Surge Legacy SeriesUSAPL · Raw · MR-Jr | 90 kg88.8 | 235250255 | 130137.5142.5 | 245262.5277.5 | 675 | 439.44 | 1 |
| Sep 6, 2025 | Midwest RegionalsUSAPL · Raw · MR-Jr | 90 kg88.75 | 230242.5250 | 125132.5140 | 240252.5265 | 647.5 | 421.66 | 6 |
| Feb 15, 2025 | Iowa State OpenUSAPL · Raw · MR-Jr | 90 kg89 | 215215227.5 | 120127.5135 | 220235250 | 605 | 393.42 | 2 |
| Jul 22, 2023 | Barbells and BarbecueUSAPL · Raw · MR-Jr | 90 kg88.3 | 220230237.5 | 115120125 | 230242.5255 | 600 | 391.75 | 2 |
- Surge Legacy Series1
Mar 14, 2026 · USAPL · Raw
SQ255
BP142.5
DL277.5
Total675
- Midwest Regionals6
Sep 6, 2025 · USAPL · Raw
SQ242.5
BP140
DL265
Total647.5
- Iowa State Open2
Feb 15, 2025 · USAPL · Raw
SQ227.5
BP127.5
DL250
Total605
- Barbells and Barbecue2
Jul 22, 2023 · USAPL · Raw
SQ237.5
BP120
DL242.5
Total600
Competed against
Lifters met at the same meets, same division first.
- Isaiah CarringtonUSA · 1 meet together740kg456.08 DOTS
- Zeke JonesUSA · 1 meet together782.5kg510.02 DOTS
- Steven Zhao #1USA · 1 meet together762.5kg494.42 DOTS
- Adam TimbrookUSA · 1 meet together750kg486.87 DOTS
- Gian EnriquezUSA · 1 meet together750kg485.49 DOTS
- Caden FannUSA · 1 meet together747.5kg484.18 DOTS
- Joshua SparksUSA · 1 meet together712.5kg478.72 DOTS
- Samuel SearsUSA · 1 meet together735kg477.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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