Lifter profile
Brian Pongallo
2 meets in 2024
Top 16.5 %
of ranked men, by best DOTS
Brian Pongallo competed in 2 powerlifting meets in 2024, with USAPL. The best total, 620 kg (raw, -83 kg), was set in November 2024 at South Carolina State Championship, 27.5 kg more than at the first full-power meet in March 2024. With 423.22 DOTS, Brian Pongallo ranks #42,663 among men in the USA rankings and in the top 16.5% of ranked men worldwide.
235kg
Nov 9, 2024 · USAPL
147.5kg
Nov 9, 2024 · USAPL
237.5kg
Nov 9, 2024 · USAPL
620kg
Raw · -83 kg
423.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2024 | South Carolina State ChampionshipUSAPL · Raw · MR-O | 82.5 kg81.4 | 230235240 | 142.5147.5152.5 | 222.5230237.5 | 620 | 423.22 | 2 |
| Mar 23, 2024 | Soda Town ShowdownUSAPL · Raw · MR-O | 82.5 kg80.4 | 197.5210220 | 132.5140145 | 210220227.5 | 592.5 | 407.36 | 1 |
- South Carolina State Championship2
Nov 9, 2024 · USAPL · Raw
SQ235
BP147.5
DL237.5
Total620
- Soda Town Showdown1
Mar 23, 2024 · USAPL · Raw
SQ220
BP145
DL227.5
Total592.5
Competed against
Lifters met at the same meets, same division first.
- Hakeem BalogunUSA · 1 meet together730kg499.37 DOTS
- Anson ShumateUSA · 1 meet together682.5kg479.88 DOTS
- Travis StraitUSA · 2 meets together790kg467.10 DOTS
- Jurrien FreemanUSA · 2 meets together762.5kg454.94 DOTS
- Phillip PosleyUSA · 1 meet together835kg502.74 DOTS
- William ChapmanEngland · 1 meet together870kg500.69 DOTS
- Caleb WoodardUSA · 1 meet together870kg494.78 DOTS
- Dylan AbbottUSA · 1 meet together725kg471.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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