Lifter profile

Briana Nowak

USAWomen84+ kgRawUSPA

2 meets from 2025 to 2026

Top 55.3 %

of ranked women, by best DOTS

#68,561 DOTS · USA

Briana Nowak competed in 2 powerlifting meets between 2025 and 2026, with USPA. The best total, 352.5 kg (raw, 84+ kg), was set in March 2026 at Tested Celtic Clash, 20 kg more than at the first full-power meet in July 2025. With 294.53 DOTS, Briana Nowak ranks #68,561 among women in the USA rankings and in the top 55.3% of ranked women worldwide.

Squat

137.5kg

Mar 14, 2026 · USPA

Bench press

70kg

Mar 14, 2026 · USPA

Deadlift

145kg

Mar 14, 2026 · USPA

Total

352.5kg

Raw · 84+ kg

DOTS

294.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press100 %6/6
Deadlift100 %6/6

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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