Lifter profile

Brianna Cowing

USAWomen-69 kgRawUSAPLUSPA

10 meets from 2021 to 2026

Top 9.5 %

of ranked women, by best DOTS

#9,488 DOTS · USA

Brianna Cowing competed in 10 powerlifting meets between 2021 and 2026, with USAPL and USPA. The best total, 382.5 kg (raw, -69 kg), was set in April 2026 at Tampa Bay Open, 100 kg more than at the first full-power meet in May 2021. With 408.64 DOTS, Brianna Cowing ranks #9,488 among women in the USA rankings and in the top 9.5% of ranked women worldwide.

Squat

140kg

Nov 1, 2025 · USAPL

Bench press

75kg

Apr 25, 2026 · USAPL

Deadlift

170kg

Apr 25, 2026 · USAPL

Total

382.5kg

Raw · -69 kg

DOTS

408.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %32/36

Bench press69 %25/36

Deadlift78 %28/36

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 25, 2026	Tampa Bay OpenUSAPL · Raw · FR-O	65 kg63.7	125132.5137.5	67.572.575	147.5160170	382.5	408.64	1
Nov 1, 2025	Odyssey Barbell Club ClassicUSAPL · Raw · FR-O	65 kg64.65	122.5132.5140	67.572.575	145155165	380	402.37	1
Mar 1, 2025	Central Florida OpenUSAPL · Raw · FR-O	65 kg62.8	115125132.5	657075	140150160	362.5	390.63	1
Jun 8, 2024	Northeast Regional ChampionshipsUSAPL · Raw · FR-O	67.5 kg65.15	115125130	57.562.565	132.5142.5147.5	335	353.10	11
Jan 6, 2024	Odyssey Barbell Winter OpenUSAPL · Raw · FR-O	67.5 kg64.3	107.5117.5122.5	505557.5	130140147.5	320	339.94	2
Jun 10, 2023	Maine Event: SummerSlamUSAPL · Raw · FR-O	67.5 kg60.05	105112.5117.5	52.55557.5	140147.5152.5	315	349.01	3
Jun 10, 2023	Maine Event: SummerSlamUSAPL · Raw · FR-Jr	67.5 kg60.05	105112.5117.5	52.55557.5	140147.5152.5	315	349.01	1
Jan 15, 2023	Drug Tested Baystate Winter CompetitionUSPA · Raw · Open	60 kg59.8	97.5105110	455052.5	137.5145147.5	292.5	324.93	1
Jan 15, 2023	Drug Tested Baystate Winter CompetitionUSPA · Raw · Juniors 20-23	60 kg59.8	97.5105110	455052.5	137.5145147.5	292.5	324.93	1
Oct 22, 2022	Pine Tree Grand PrixUSPA · Raw · Juniors 20-23	67.5 kg60.05	87.5100112.5	4552.555	120135150	315	349.01	1
Aug 14, 2021	Drug Tested NH Greater Boston ChampionshipUSPA · Raw · Juniors 20-23	67.5 kg62.9	102.5110115	47.552.552.5	112.5120125	287.5	309.51	1
May 15, 2021	Drug Tested Dover Strong OpenUSPA · Raw · Juniors 20-23	67.5 kg64.1	92.5100112.5	42.547.555	105115122.5	282.5	300.67	1

Tampa Bay Open
Apr 25, 2026 · USAPL · Raw
1
SQ
137.5
BP
75
DL
170
Total
382.5
Odyssey Barbell Club Classic
Nov 1, 2025 · USAPL · Raw
1
SQ
140
BP
75
DL
165
Total
380
Central Florida Open
Mar 1, 2025 · USAPL · Raw
1
SQ
132.5
BP
70
DL
160
Total
362.5
Northeast Regional Championships
Jun 8, 2024 · USAPL · Raw
11
SQ
130
BP
62.5
DL
142.5
Total
335
Odyssey Barbell Winter Open
Jan 6, 2024 · USAPL · Raw
2
SQ
122.5
BP
57.5
DL
140
Total
320
Maine Event: SummerSlam
Jun 10, 2023 · USAPL · Raw
3
SQ
112.5
BP
55
DL
147.5
Total
315
Maine Event: SummerSlam
Jun 10, 2023 · USAPL · Raw
1
SQ
112.5
BP
55
DL
147.5
Total
315
Drug Tested Baystate Winter Competition
Jan 15, 2023 · USPA · Raw
1
SQ
105
BP
50
DL
137.5
Total
292.5
Drug Tested Baystate Winter Competition
Jan 15, 2023 · USPA · Raw
1
SQ
105
BP
50
DL
137.5
Total
292.5
Pine Tree Grand Prix
Oct 22, 2022 · USPA · Raw
1
SQ
112.5
BP
52.5
DL
150
Total
315
Drug Tested NH Greater Boston Championship
Aug 14, 2021 · USPA · Raw
1
SQ
115
BP
47.5
DL
125
Total
287.5
Drug Tested Dover Strong Open
May 15, 2021 · USPA · Raw
1
SQ
112.5
BP
47.5
DL
122.5
Total
282.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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