Lifter profile
Bruce Knox
15 meets from 2014 to 2026
Top 5 %
of ranked men, by best DOTS
Bruce Knox competed in 15 powerlifting meets between 2014 and 2026, with RAW, USAPL, and USPA. The best total, 770 kg (raw, -105 kg), was set in June 2023 at American Challenge - VA, 125 kg more than at the first full-power meet in November 2014. With 477.54 DOTS, Bruce Knox ranks #11,702 among men in the USA rankings and in the top 5% of ranked men worldwide.
280kg
Jun 10, 2023 · RAW
187.5kg
Jun 10, 2023 · RAW
307.5kg
Feb 24, 2024 · RAW
770kg
Raw · -105 kg
477.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Masters NationalsRAW · Raw · Masters 40-44 | 100 kg92.3 | — | — | — | 687.5 | 439.02 | 1 |
| Jan 17, 2026 | Virginia State OpenRAW · Raw · Open | 90 kg89.9 | — | — | — | 700 | 452.87 | 1 |
| Feb 24, 2024 | Ironbuilt 804 ClassicRAW · Raw · Deadlift only · Open | 110 kg103.1 | — | — | — | 307.5 | 186.84 | 1 |
| Jun 10, 2023 | American Challenge - VARAW · Raw · Bench only · Open | 100 kg98.29 | — | — | — | 187.5 | 116.29 | 1 |
| Jun 10, 2023 | American Challenge - VARAW · Raw · Submasters 35-39 | 100 kg98.29 | — | — | — | 770 | 477.54 | 1 |
| Jun 10, 2023 | American Challenge - VARAW · Raw · Open | 100 kg98.29 | — | — | — | 770 | 477.54 | 1 |
| Jun 10, 2023 | American Challenge - VARAW · Raw · Deadlift only · Submasters 35-39 | 100 kg98.29 | — | — | — | 302.5 | 187.61 | 1 |
| Jun 10, 2023 | American Challenge - VARAW · Raw · Deadlift only · Open | 100 kg98.29 | — | — | — | 302.5 | 187.61 | 1 |
| Apr 14, 2023 | Masters Ironman NationalsRAW · Raw · Bench only · Submasters 35-39 | 100 kg98.7 | — | — | — | 185 | 114.52 | 2 |
| Jan 28, 2023 | Virginia State OpenRAW · Raw · Bench only · Open | 100 kg97.3 | — | — | — | 175 | 109.03 | 1 |
| Mar 12, 2022 | Eastern USA OpenRAW · Raw · Bench only · Submasters 35-39 | 100 kg99.34 | — | — | — | 187.5 | 115.74 | 1 |
| Feb 26, 2022 | Drug Tested Chiseled Life ChallengeUSPA · Raw · Open | 110 kg102.4 | 252.5265275 | 177.5187.5187.5 | 272.5277.5282.5 | 735 | 447.86 | 1 |
| Oct 11, 2018 | World ChampionshipsRAW · Raw · Open | 100 kg99.1 | — | — | — | 727.5 | 449.56 | 3 |
| May 19, 2018 | American ChallengeRAW · Raw · Classic Open | 100 kg98.29 | 227.5245250 | 175182.5187.5 | 265282.5292.5 | 725 | 449.64 | 1 |
| Jun 11, 2016 | American ChallengeRAW · Raw · Push-pull · Open | 110 kg107.95 | — | 185·· | — | 472.5 | 281.86 | 1 |
| May 30, 2015 | Syke Out ClassicUSAPL · Single-ply · M-O | 105 kg102.7 | 237.5255260 | 165175182.5 | 260275282.5 | 712.5 | 433.62 | 1 |
| Apr 11, 2015 | Equinox OpenUSAPL · Single-ply · M-O | 105 kg102.1 | 220235250 | 160170180 | 242.5260272.5 | 692.5 | 422.48 | 1 |
| Nov 1, 2014 | Maryland State Powerlifting ChampionshipUSAPL · Raw · MR-O | 100 kg97.8 | — | — | — | 645 | 400.91 | 2 |
| Jun 14, 2014 | Colosseum Push-PullUSAPL · Raw · Push-pull · MR-O | 100 kg97.8 | — | — | — | 400 | 248.63 | 1 |
- Masters Nationals1
Apr 18, 2026 · RAW · Raw
SQ262.5
BP162.5
DL262.5
Total687.5
- Virginia State Open1
Jan 17, 2026 · RAW · Raw
SQ272.5
BP155
DL272.5
Total700
- Ironbuilt 804 Classic1
Feb 24, 2024 · RAW · Raw
SQ—
BP—
DL307.5
Total307.5
- American Challenge - VA1
Jun 10, 2023 · RAW · Raw
SQ—
BP187.5
DL—
Total187.5
- American Challenge - VA1
Jun 10, 2023 · RAW · Raw
SQ280
BP187.5
DL302.5
Total770
- American Challenge - VA1
Jun 10, 2023 · RAW · Raw
SQ280
BP187.5
DL302.5
Total770
- American Challenge - VA1
Jun 10, 2023 · RAW · Raw
SQ—
BP—
DL302.5
Total302.5
- American Challenge - VA1
Jun 10, 2023 · RAW · Raw
SQ—
BP—
DL302.5
Total302.5
- Masters Ironman Nationals2
Apr 14, 2023 · RAW · Raw
SQ—
BP185
DL—
Total185
- Virginia State Open1
Jan 28, 2023 · RAW · Raw
SQ—
BP175
DL—
Total175
- Eastern USA Open1
Mar 12, 2022 · RAW · Raw
SQ—
BP187.5
DL—
Total187.5
- Drug Tested Chiseled Life Challenge1
Feb 26, 2022 · USPA · Raw
SQ275
BP177.5
DL282.5
Total735
- World Championships3
Oct 11, 2018 · RAW · Raw
SQ260
BP175
DL292.5
Total727.5
- American Challenge1
May 19, 2018 · RAW · Raw
SQ250
BP182.5
DL292.5
Total725
- American Challenge1
Jun 11, 2016 · RAW · Raw
SQ—
BP185
DL287.5
Total472.5
- Syke Out Classic1
May 30, 2015 · USAPL · Single-ply
SQ255
BP175
DL282.5
Total712.5
- Equinox Open1
Apr 11, 2015 · USAPL · Single-ply
SQ250
BP170
DL272.5
Total692.5
- Maryland State Powerlifting Championship2
Nov 1, 2014 · USAPL · Raw
SQ227.5
BP165
DL252.5
Total645
- Colosseum Push-Pull1
Jun 14, 2014 · USAPL · Raw
SQ—
BP160
DL240
Total400
Competed against
Lifters met at the same meets, same division first.
- Steve BarryUSA · 1 meet together800.59kg508.86 DOTS
- Brian WashingtonUSA · 1 meet together827.5kg468.99 DOTS
- Bill LindseyUSA · 2 meets together692.5kg469.09 DOTS
- Michael OliverUSA · 1 meet together765kg457.92 DOTS
- Mike WilliamsUSA · 1 meet together739.36kg470.74 DOTS
- Garrett RogersUSA · 1 meet together667.5kg491.40 DOTS
- Vien LamUSA · 1 meet together775kg487.20 DOTS
- Andrew GreenUK · 1 meet together907.18kg487.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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